Question 1

Why did you decide to become a counselor or psychiatric provider?

Accepted Answer

I chose to become a psychiatric provider because I am deeply committed to helping people overcome mental health challenges and live fulfilling lives. Mental health is the foundation of overall well-being, yet so many struggle in silence. I wanted to be the person who listens, understands, and provides real solutions.  My passion stems from a belief that no one should have to navigate their struggles alone. I am dedicated to creating a safe, supportive space where patients feel heard, valued, and empowered. By combining evidence-based treatment with a compassionate approach, I help individuals take control of their mental health and work toward lasting change.  Nothing is more rewarding than seeing patients regain confidence, develop resilience, and reach their full potential. I strive to partner with each person on their journey, helping them recognize their strengths, overcome obstacles, and build the life they deserve. Being a psychiatric provider allows me to make a meaningful impact, and I am honored to walk alongside my patients every step of the way.

Question 2

I work best with clients who are ready to take an active role in their mental health journey, whether they are seeking stability, clarity, or lasting personal growth. I have experience working with individuals facing anxiety, depression, grief, mood disorders, ADHD, stress, trauma, PTSD, and life transitions. No matter where someone is starting, I believe that with the right support, guidance, and tools, meaningful progress is always possible.  I connect deeply with clients who may feel stuck, overwhelmed, or uncertain about their next steps. Many of the individuals I work with struggle with persistent stress, self-doubt, or emotional challenges that impact their daily lives. I understand how difficult it can be to ask for help, and I strive to create a safe, judgment-free space where clients feel supported, heard, and empowered.  My approach is highly collaborative—I don’t believe in a one-size-fits-all solution. Instead, I work closely with each client to develop a personalized treatment plan that aligns with their goals, values, and unique circumstances. Whether through therapy, medication management, or a combination of both, I incorporate evidence-based methods such as cognitive behavioral therapy (CBT), Christian Counseling, solutions-focused therapy, and mindfulness to help clients develop coping strategies and long-term resilience.  I work exceptionally well with individuals who are open to self-reflection and willing to engage in the therapeutic process, even when it feels challenging. Change isn’t always easy, but I am committed to walking alongside my clients every step of the way. My ultimate goal is to help each person recognize their strengths, regain control over their mental health, and create a life they truly enjoy.  If you're feeling lost, struggling with emotions that feel too heavy to carry alone, or simply looking for a new approach to mental wellness, I am here to help. Together, we can take meaningful steps toward a healthier, happier, and more fulfilling future.

Accepted Answer

What types of clients do you work with best?

Question 3

What type of clients are you most excited to work with?

Accepted Answer

I am most excited to work with clients who are motivated to take steps toward improving their mental health, even if they’re unsure where to start. I thrive in helping individuals who are ready to explore new perspectives, challenge negative thought patterns, and develop strategies to create lasting change.  I am especially passionate about working with those experiencing anxiety, depression, grief, a mood disorder, ADHD, stress, trauma, PTSD, and life transitions. Whether someone is navigating overwhelming emotions, struggling with self-doubt, or seeking greater balance in their life, I am eager to provide the guidance and support they need. I also enjoy working with individuals open to integrating therapy with medication management, as I believe in a holistic approach tailored to each person’s unique needs.  I find great fulfillment in partnering with clients who are willing to engage in self-reflection and take an active role in their healing process. Change isn’t always easy, but I believe that every small step forward matters. I love working with individuals who are open to learning new coping strategies, recognizing their strengths, and embracing the possibility of a healthier, more fulfilling life.  Most of all, I am excited to work with clients who are ready to invest in themselves, whether they need guidance in overcoming obstacles, finding clarity, or simply feeling heard and understood. No matter where you are in your journey, I am here to support you every step of the way.

Question 4

What's one thing you wish all clients knew?

Accepted Answer

One thing I wish all clients knew is that healing is not a linear process, and there is no "right" way to navigate mental health. Growth takes time, setbacks are normal, and progress—no matter how small—is still progress.  I want every client to know that they are not broken, weak, or alone. Struggling with mental health does not define a person—it simply means they are human. I’ve seen firsthand how resilience, strength, and healing emerge when individuals receive the right support and tools.  I also wish all clients knew that asking for help is a sign of strength, not weakness. It takes courage to be vulnerable, to face challenges head-on, and to commit to personal growth. No matter how difficult things may feel, change is always possible.  Most importantly, I want my clients to know that they are capable of leading fulfilling, meaningful lives. Even on the hardest days, there is hope. I am here to walk alongside them, offering support, guidance, and the reassurance that they don’t have to go through this journey alone.

Question 5

Why did you choose to practice at Thriveworks?

Accepted Answer

I chose to practice at Thriveworks because I believe in providing high-quality, accessible, and compassionate mental health care. Thriveworks shares my commitment to supporting clients on their journey toward healing and personal growth by offering a client-centered approach that prioritizes individualized care.  One of the reasons I was drawn to Thriveworks is their dedication to breaking down barriers to mental health treatment. Too often, people struggle to access the care they need due to long wait times, insurance challenges, or limited provider availability. Thriveworks makes it easier for clients to get timely support, which aligns with my passion for ensuring that mental health care is within reach for everyone who needs it.  Additionally, Thriveworks fosters a collaborative and supportive environment where providers can focus on what truly matters—helping clients achieve meaningful, lasting change. I appreciate the flexibility, resources, and professional support that allow me to deliver the best possible care to each person I work with.  Ultimately, I chose Thriveworks because I wanted to be part of a team that values compassionate, evidence-based care and prioritizes the well-being of both clients and providers. I am proud to practice in a setting where I can make a real difference in people’s lives, helping them build resilience, regain control, and create the fulfilling life they deserve.

Question 6

What inspires you?

Accepted Answer

I am inspired by the resilience of the human spirit—the ability people have to overcome challenges, grow through adversity, and create meaningful change in their lives. Every day, I witness individuals facing their struggles with courage and determination, and that fuels my passion for the work I do.  I am deeply moved by the power of connection. Seeing someone feel heard, understood, and supported can be life-changing. Knowing that I can play a role in helping clients regain hope, recognize their strengths, and take steps toward healing is incredibly rewarding.  I am also inspired by the ever-evolving field of mental health care. There is always more to learn, new approaches to explore, and better ways to serve my clients. Staying informed about the latest research, therapies, and treatment options allows me to provide the highest level of care and continuously improve as a provider.  Ultimately, my greatest inspiration comes from the clients I work with. Their willingness to trust the process, challenge themselves, and work toward a better future reminds me every day why I chose this path. Seeing people regain confidence, improve their quality of life, and realize their potential is the most fulfilling part of my work.

Question 7

What can clients expect in their first session with you?

Accepted Answer

In our first session, my goal is to create a safe, welcoming space where you feel comfortable sharing your story at your own pace. I understand that starting therapy or psychiatric care can feel overwhelming, so I take a compassionate and judgment-free approach to help ease any concerns.  During our initial visit, I will take the time to get to know you—your background, experiences, and what led you to seek support. We will discuss your mental health history, current challenges, goals, and any questions or concerns you may have. This session is about understanding your unique needs so we can develop a personalized treatment plan that aligns with your goals.  If medication management is part of your care, we will talk about your symptoms, past treatments, and any medications you may have tried before. I will provide clear, honest guidance about potential options, ensuring you feel informed and empowered in your decisions.  Above all, this session is about building a strong therapeutic relationship based on trust and collaboration. You don’t have to have everything figured out—this is a starting point, and I am here to guide and support you every step of the way.

Question 8

What do you want to accomplish with an individual in their first session?

Accepted Answer

In our first session, my primary goal is to create a safe and supportive environment where you feel comfortable sharing your thoughts, feelings, and experiences. I understand that starting therapy or psychiatric care can feel intimidating, so I want to ensure you feel heard, understood, and respected from the very beginning.  I aim to gather a clear picture of your mental health history, current concerns, and personal goals. This helps me understand how best to support you and develop a treatment plan tailored to your unique needs. If medication management is part of your care, we will discuss your symptoms, past treatments, and any concerns you may have so you feel informed and empowered in the decision-making process.  Most importantly, I want to establish a strong, collaborative relationship built on trust. You don’t have to have all the answers—this session is about starting the journey together. My goal is for you to leave feeling hopeful, knowing that you have a dedicated partner in your mental health care who will support you every step of the way.

Question 9

What should clients know about you before scheduling a first session?

Accepted Answer

Before scheduling a first session with me, I want you to know that I am deeply committed to providing compassionate, personalized care. I believe in building strong, trusting relationships with my clients and creating a safe space where you can be open and honest about your challenges. My approach is collaborative—your goals and preferences guide the treatment plan, and I’m here to support you every step of the way.  I want you to feel heard, respected, and understood. Whether you’re seeking therapy, medication management, or a combination of both, I will take the time to explain all your options and ensure you feel confident and informed in your decisions. I understand that mental health care can sometimes feel intimidating, but I am here to make this process as comfortable and empowering as possible.  I’m passionate about helping people navigate life’s challenges, and I’m excited to work with clients who are ready to take an active role in their mental health journey. If you’re open to exploring your thoughts, emotions, and behaviors to achieve lasting change, I’m here to guide and support you in creating a life that feels more balanced, fulfilling, and authentic.

Question 10

What do you do for fun/on your time off?

Accepted Answer

On my time off, I enjoy a variety of activities that help me unwind and recharge. I love spending time outdoors, whether it's hiking, walking in nature, or simply enjoying a sunny day in the park. Being in nature helps me clear my mind and stay grounded.  I also love traveling, both domestically and internationally. Exploring new places allows me to experience different cultures, try new cuisines, and learn fascinating historical facts. Trying new restaurants for different cuisines adds excitement and variety to my life. I also enjoy going to comedy clubs for shows, as laughter is a great way to relax and have fun. Overall, these experiences broaden my perspective and inspire me.When I can, I spend time with family and friends, whether it’s having a meal together or enjoying meaningful conversations. Connection is important to me, and I cherish the moments spent with loved ones.  I also enjoy reading, especially books related to personal development and mental health. Not only do they inspire me, but they also enhance my understanding of the work I do. On the lighter side, I like to watch movies or listen to music to relax.  Overall, I try to balance relaxation with activities that keep me growing both personally and professionally, so I can be the best version of myself for both my clients and those I care about.

Question 11

What's one thing about you that defines you (non-professional)?

Accepted Answer

One thing that truly defines me is my deep curiosity and passion for learning about the world around me. I’ve always had a strong desire to understand different cultures, traditions, and histories, which fuels my love for travel. Whether I’m exploring a new city, trying different cuisines, or immersing myself in the local culture, I find joy in discovering the unique stories and perspectives that shape our world.  This passion for learning extends beyond just travel; it’s a way of life for me. I’m constantly seeking out new knowledge—whether through reading, engaging in meaningful conversations, or reflecting on my experiences. I believe that embracing different viewpoints and staying curious not only broadens my understanding of others but also helps me grow as a person.  This curiosity keeps me open-minded, teachable, adaptable, and eager to connect with others. It drives me to constantly seek personal growth, which in turn enriches my ability to support and connect with the people I work with. By remaining curious and open to new ideas, I’m able to see the world in a way that inspires me to always evolve and be the best version of myself.

Mayowa Adesina