Find a therapist, counselor or psychologist in Pittsburgh, PA

"As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many aspects of mental health and life challenges, helping them develop coping skills and behavioral changes through various modalities."

Maggie Dombrowski is a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. She is passionate about helping adolescents, adults, and seniors address their unique challenges and advocating for the appropriate care and treatment to help them enjoy life. Maggie specialized in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders.

Maggie completed her Master of Counseling at Waynesburg University. Her personal family experience with grief, anxiety, depression, trauma, and various mental health disorders coupled with her professional experience allows her to provide the empathy, guidance, support, and advocation her clients are seeking. Maggie utilizes various treatment approaches including mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy, and person-centered therapy.

We all go through various challenges and adjustments in our lives. Maggie is confident she can support you on your journey to gain new perspectives and techniques to help you to cope with your struggles. If you are ready to do the work, schedule an appointment with her today.

Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management, and more.

Dzana earned her Master's degree in Mental Health Counseling from Walden University. She is from Lithuania originally and immigrated to the US in 2004 with her son. She always had a dream to meet her family in the U.S. As a therapist, she loves to provide a non-judgmental and safe environment to talk about family issues. Dzana utilizes a multicultural counseling approach that is integrated with cognitive behavioral therapy (CBT), solutions-focused, person-centered, motivational interviewing, acceptance and commitment, and existential therapy approaches. 

Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations. She specializes in helping clients to improve interpersonal skills, reduce symptoms of mental health conditions, develop better cognitive and emotional skills, and improve self-esteem. 

"Hey, I'm Dominique—and I want to start off by acknowledging the courage it takes to reach out for help."

Dominique Flint is a Licensed Professional Counselor (LPC) with over 10 years of experience in the behavioral health field. She is excited to work with adults, parents, friends, and couples who are faced to manage unique challenges. Dominique specializes in treating anxiety, trauma, relationship issues, parenting issues, stress management, women's issues, racial/ethnic challenges, boundary setting and assertiveness skills, and emotional intelligence.

Dominique completed her Master's degree in Counseling degree from Youngstown State University. She approaches therapy with a profound respect for the protected space that is necessary for clients to do real transformational work. She thinks that learning about the whole person is important to understanding how they became the unique person they are. Dominique uses cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), among other techniques.

Dominique enjoys working with adults. She believes that building on the strength of each client will help to empower them. Dominque also believes in meeting clients where they are. Everyone deserves to be seen no matter their level of awareness, readiness, or motivation—so schedule your session with her today!

"As a therapist who has worked with patients with addictions, patients in the prison system, and has helped couples in their relationship or individuals with anxiety, I believe that your past doesn't define you. Let me help guide you toward your future."

Alexandra Moran is a Licensed Clinical Social Worker with 8 years of experience in the mental health and substance use field. Alexandra is passionate about working with people who have a history of trauma and learning how that trauma has affected their beliefs about themselves or their relationships. Alexandra also specializes in helping people with addiction, anxiety, depression, anger management, and relationship issues.

Alexandra has completed her Master of Social Work degree at the State University of New York at Buffalo. She has worked most of her career with individuals who have fallen into substance use due to their mental health symptoms. While working with this population, Alexandra has worked with many individuals who went through traumatic experiences or developed personality disorders. Alexandra helps the patient identify the importance of building off their own strengths while also identifying their own emotions and defense mechanisms. Alexandra utilizes EMDR, dialectical behavioral therapy, motivational interviewing, and cognitive behavioral therapy.

It takes a lot of courage to acknowledge that you may need help and sign up for therapy. Alexandra is able to support you on your journey by taking a non-judgmental approach and building off of your strengths to help you get to the best version of yourself. If you are ready to sign up for therapy please schedule an appointment today!

"As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee with a friend."

Rachel Hill is a Pre-Licensed Therapist, who is passionate about working with children, adolescents, and adults to help them become the best version of themselves. She has experience working with a wide range of mental health issues and daily life stressors. These experiences include but are not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. Rachel specializes in depression, anxiety, life transitions, ADHD, anger, grief, and stress.

Rachel completed her Master of Counseling at Geneva College. Rachel utilizes multiple treatment approaches including cognitive behavioral therapy. She also uses a client-centered approach and views the person as a whole rather than just many parts.

Rachel understands that life is stressful and brings a lot of complicated feelings. She is confident that therapy can help an individual cope with these stressors. Rachel knows that therapy can be a stressful event, but it doesn’t always have to feel like that. If you’re ready to be a better version of yourself, schedule an appointment with her today!

Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physical, and /or emotional abuse histories. Holly has also done extensive family therapy.  

Her clients have primarily had depression, anxiety, low self-esteem, substance abuse issues, and/or faulty thinking.

Holly completed her Master of Arts (MA) in Mental Health Counseling at Geneva College. She holds a Family Based Certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). Holly’s clients often aim to get past the past and establish healthy thinking patterns and actions. She enjoys helping her clients realize that their pasts do not have to intrude upon or control their presents.

Holly would love to get to know you on a deep, personal level and help you explore what makes you tick, and how you can live your best life. She is a great, nonjudgmental listener. Holly enjoys putting clients at ease and helping them explore realistic, achievable options to help them meet their goals. She believes that we are living in stressful times, and we can all benefit from talking out our problems with another caring, invested person. Issues from your past do not have to determine your future. With Holly you can create a better future for you together!

"As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them."

Michelle is a Licensed Clinical Certified Social Worker (LCCSW) in Maryland and Pennsylvania. She is passionate about educating people about domestic violence, sexual assault, and human trafficking. Michelle works with adults with anxiety, depression, along with those with trauma.

Michelle received her Bachelor’s degree from Shippensburg University and Master’s degree in Social Work from Indiana University. Michelle uses cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) approach in treatment along with other therapeutic interventions.

We all go through challenges in life. Michelle is confident that she would be able to support you on your journey to gain new perspectives that allow you to cope with life struggles. If you are ready to do the work, schedule an appointment with her today.

"I want to understand you. We can only improve ourselves and our relationships after we share understanding of ourselves and others."

Debra Cooke is a Licensed Professional Counselor (LPC) who specializes in treating life transitions, anger, self-esteem, parenting issues, and stress in all ages. Debra has 5 years of experience in the mental health field. She has worked with a variety of people with different types of trauma, and all have had the same needs: Everyone needs support and drive when they want to make positive changes, and Debra wants to support and push her clients as needed to help them improve their quality of life.

Debra completed her Master of Arts (MA) in Sociology from West Virginia University and her Master of Education (M.Ed) in School Counseling at California University of Pennsylvania and West Virginia University.

Debra likes to take a holistic approach and explore both internal and external factors that affect your overall health and wellbeing. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behavioral therapy (CBT), applied behavioral analysis (ABA), and positive psychology. Debra knows what it's like to feel alone, and she knows how relieving it is to find someone who actually understands and gives time and space to learn, think and grow. Let her be there for you.

"My goal is to empower people to make positive changes in their lives and help themselves become the person that they want to be. "

Molly Alvord is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Maryland with over 17 years of experience. Working in a variety of settings, Molly has had the pleasure of helping people of all ages and backgrounds by providing individual, couples, family, and group therapy. Her specialties include anxiety, stress, depression, and relationship issues.

Molly earned her Masters of Social Work at the University of Maryland, Baltimore, School of Social Work. She takes a humanistic approach that involves unconditional positive regard with a blend of techniques including person-centered, motivational, solution-focused, cognitive, cognitive-behavioral therapy (CBT), and mindfulness to work with the client to find the methods that will fit their needs.

Molly starts where the client is and helps them explore their reasons for choosing therapy and identify their goals. Employing a variety of techniques to meet the client’s needs, she empowers her clients to use their strengths to make positive changes in their lives.  

Kelley Marron is a Licensed Clinical Social Worker who has been working in mental health for 18 years. Kelley has a wide range of experience working in clinical, educational, and community-based settings. She believes in a person-centered, non-judgmental approach to treatment that focuses on acceptance. Kelley specializes in depression, anxiety, mood disorders, adjustment disorders, stress management, and women’s issues. Kelley earned her Master of Social Work Degree and Bachelor of Science in Psychology from the University of Pittsburgh.

Kelley uses evidence-based approaches that are tailored to meet the individual needs of the client. She has an extensive background in utilizing dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT). Kelley is trained in trauma therapy and is mindful of providing trauma-informed care in her sessions.

Kelley strives to make each client feel like they are heard and encourages them to feel like their story matters. Kelley recognizes the importance of creating a safe, nurturing environment to encourage clients to feel supported and seen as they work on their therapeutic goals.

"As a licensed clinical social worker with 30 years of experience, I have been privileged to witness that awareness is the greatest agent for change."

Theresa Ann Sobkiewicz-Palaski is a Licensed Clinical Social Worker (LCSW) who specializes in treating eating disorders, women’s issues, life transitions, depression, and anxiety in adolescents and adults. She has over 30 years of clinical experience in academic, clinical, and private practice settings.

Theresa completed her Masters of Social Work (MSW) at the University of Pittsburgh. She has been privileged to work with clients with various challenges to assist them with arriving at solutions to gain optimal life functioning. She has written two children’s books about mental health.

Theresa seeks to foster empowerment and support your ability to focus on awareness, solutions, and change. She will create a personalized treatment plan that meets your specific needs, utilizing compassionate listening and various treatment modalities as appropriate. Theresa believes there is always time to take the time to take care of yourself.