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556 people sought anger management therapy help at Pittsburgh in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

12  therapists available in Pittsburgh

As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...

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As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee wi...

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I have dedicated my career development towards understanding and helping my clients....

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As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many asp...

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It can be hard to find a safe place to open up and share your life. As one that has experience with a lot of different experiences...

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As a conscientious and understanding therapist with varied life experience, I am uniquely suited to address various client needs a...

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I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017....

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I believe in having real conversations, working together, and helping you create a life that feels good inside and out....

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As a queer-identified therapist, with years of experience helping people achieve their goals and find their identities with pride,...

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My goal is to empower people to make positive changes in their lives and help themselves become the person that they want to be....

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Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with...

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Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Pittsburgh

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pittsburgh accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Thriveworks is one of the best health platforms I've ever used! The dashboard is simple to use and user friendly. My therapist is top tier-the most kind, intelligent, empathetic professional constantly willing to help me through my ups and downs of therapy. Im grateful to have found the platform.
Read more Thriveworks is one of the best health platforms I've ever used! The dashboard is simple to use and user friendly. My therapist is top tier-the most kind, intelligent, empathetic professional constantly willing to help me through my ups and downs of therapy. Im grateful to have found the platform.
Ninja Sep 2025
Thriveworks.com verified review
★★★★★
Awesome resource for folks like me who had problems finding Therapist that took medicare
Tammy Sep 2025
Thriveworks.com verified review
★★★★
Patience and respect for my ideas. As an older adult, life is so very different. Any guidance is helpful.
Mary Sep 2025
Thriveworks.com verified review
★★★★★
Being listened to. And having productive feedback.
Gabriel Sep 2025
Thriveworks.com verified review
★★★★★
holly asks alot of questions and is an excellent therapist
Anne Sep 2025
Thriveworks.com verified review
★★★★★
She listens to me and provides support with wonderful suggestions to give me the tools to help myself.
Joanne Sep 2025
Thriveworks.com verified review
★★★★★
Nothing comes to mind
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
I think she's kind and explains things in an easy way.
Stephanie Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Wood Street and Fourth Street. Our office is near University Center, and across the street from Madarin Gourmet.

Phone number

(412) 668-1226

Languages spoken by PA providers

  • Russian
  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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