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100 licensed therapists & providers in Pennsylvania—4 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times....
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Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times.
Karl Vieweg, Licensed Associate Professional Counselor, has 3 years of experience supporting individuals managing depression, anxiety, trauma, anger management, mood disorders, grief/loss, and major life transitions. He values building strong client connections and uses a collaborative, person-centered approach that respects each individual’s unique experiences and cultural background.
Karl earned his Master’s in Clinical Mental Health Counseling from Nova Southeastern University. He draws from dialectical behavioral therapy, cognitive behavioral therapy, and other person-centered modalities to meet each client’s needs and goals in a safe, supportive therapeutic environment.
As someone who’s been through therapy myself, I understand how vulnerable it can feel to ask for help. I’m here to create a space where you feel safe, seen, and supported every step of the way. It would be an honor to walk with you on your path to clarity and emotional well-being.
Education and training
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As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person.
Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.
Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.
Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves.
Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.
Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.
In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located near John F Kennedy Boulevard and N 18th St, off I-676. It is right by Suburban Station and a short distance from Love Park.
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