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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Philadelphia
I understand that it takes a lot of courage to seek help....
About
I understand that it takes a lot of courage to seek help.
I am a Licensed Professional Counselor with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have my Master’s in Social Work from the University of Southern California. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I hope to provide my clients with a warm and safe atmosphere to tell their story and give them a chance to open the door to a new world of healing. When you are ready to begin, I look forward to seeing you at our first appointment!
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As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....
As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I have my Master’s in Clinical Counseling from Bellevue University. I use approaches like exposure and response prevention, acceptance committment therapy, and mindfulness-based tools to support clients in finding strategies that fit their unique needs. My goal is to make therapy feel relatable and encouraging while promoting growth, balance, and well-being.
I’m passionate about guiding clients toward resilience, self-compassion, and confidence. I enjoy helping couples build stronger communication and intimacy while supporting individuals through personal challenges. Together, we’ll focus on creating a lighter, freer, and more authentic life—one that feels aligned with who you truly are.
My approach is holistic, integrating mind, body, and social environment....
My approach is holistic, integrating mind, body, and social environment.
I am a Licensed Clinical Social Worker with 27 years of experience supporting individuals facing mental health challenges and everyday stressors. I bring a compassionate, strategic approach that helps clients navigate change, reduce stress, and build emotional resilience. My focus is on helping people stabilize their mental health, strengthen coping skills, and achieve lasting growth. My therapeutic style blends evidence-based care with empathy and insight to create progress that’s both measurable and meaningful. I specialize in supporting anxiety, depression, trauma, and life transitions.
I earned a Master’s in Social Work from Hunter College. My approach integrates cognitive behavioral therapy, mindfulness-based methods, and trauma-informed care to help clients gain insight, develop healthier coping strategies, and move toward meaningful change.
If you’re feeling overwhelmed or simply need space to be heard and supported, you don’t have to face it alone. Reaching out is a powerful first step, and I’m here to walk beside you with care and understanding. When you’re ready, I invite you to begin your journey toward healing and growth in a safe, supportive space.
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves.
Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.
Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.
In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children...
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum.
Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment. In addition to outpatient counseling, Moira works as a school therapist in a local public middle school. She is very much aware of the stress that exists in the school environment (both social and academic). Moira enjoys helping adolescents discover their true potential and overcome obstacles that they are faced with.
Moira is warm, humorous, and original in her approach. She is able to highlight positive qualities within individuals and provide tools and creative ways to incorporate these qualities into everyday life. Moira believes that everyone deserves to live the life they desire. Oftentimes, you just need a reminder of your self-worth and a refresh of therapeutic tools.
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person.
Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.
Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.
Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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