http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Owings Mills providers are currently booked, however we have 12 online providers available right now in Maryland.
Frederick
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield Maryland | BCBS HMO, +17 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +23 more

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for differen... Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support. Read more

Annapolis
Aetna, CareFirst BlueCross BlueShield Maryland | BCBS HMO, CareFirst BlueCross BlueShield Maryland | BCBS PPO, +14 more
Coping Skills, Self Esteem, Stress, ADHD, Bipolar Disorder, +5 more

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patien... Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients. Read more

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Owings Mills therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Owings Mills, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Owings Mills therapists and counselors accept 17 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Johns Hopkins Healthcare | JHHC

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Self-pay costs at Owings Mills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I like how user friendly and easy to use the thriveworks website is and how easy it was to get started. In terms of my provider Rachel Guididas, she has been wonderful I've loved my experience with her and would absolutely recommend her to anyone I know. I can't stress how impactful my experience with her has been with her. She truly does a great job.
Read more I like how user friendly and easy to use the thriveworks website is and how easy it was to get started. In terms of my provider Rachel Guididas, she has been wonderful I've loved my experience with her and would absolutely recommend her to anyone I know. I can't stress how impactful my experience with her has been with her. She truly does a great job.
Steven Apr 2025
Thriveworks.com verified review
★★★★★
i have loved Lillian from the start! I feel heard every time I speak, my words are valued always.
Adriana Apr 2025
Thriveworks.com verified review
★★★★★
Y'all are so amazing
Joelle Apr 2025
Thriveworks.com verified review
★★★★★
Lillian is an excellent listener! Several of the counselors that I have seen do more talking than listening, and I don't feel that I make much progress with them. However, with Lillian, she listens so well, that I truly achieve a level of catharsis that lightens my burdens and brings new revelations. When she does speak, she brings fresh ideas and helpful suggestions. I really like working with her!
Read more Lillian is an excellent listener! Several of the counselors that I have seen do more talking than listening, and I don't feel that I make much progress with them. However, with Lillian, she listens so well, that I truly achieve a level of catharsis that lightens my burdens and brings new revelations. When she does speak, she brings fresh ideas and helpful suggestions. I really like working with her!
Rodney Apr 2025
Thriveworks.com verified review
★★★★★
Everything!
Marjorie Apr 2025
Thriveworks.com verified review
★★★★★
She listens and provide tool for better ways to deal with anger and life. She has also provided a safe space for me to open up and share my troubles.
Francine Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Owings Mills is off of Redland Ct, near Child and Teen Wellness Center. We share an office building with Killian Law Group.

Phone number

(410) 701-2456

Languages spoken by MD providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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