Care without the wait

12 licensed therapists & providers in Oklahoma. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

Oklahoma City, OK

I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...

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Norman, OK

As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their pa...

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Oklahoma City, OK

As a counselor it is my job, without judgement, to meet you wherever you are and walk with you wherever you need to go....

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Oklahoma City, OK

I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...

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Oklahoma City, OK

I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is clien...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Oklahoma, OK usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Oklahoma, OK offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Oklahoma accept 28 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Advantage PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Preferred PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Medicare Advantage

  • Blue Cross Blue Shield of Oklahoma | BCBS Native Blue HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Oklahoma
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Really enjoyed the session.
Madelyn Aug 2026Thriveworks.com verified review
★★★★★
I have only had one session, however Deon seems to be compassionate, and thoughtful in the way he conducted himself. He listens and did not dictate a plan of care to me. He seems open, honest and direct in his approach, which I value highly.
Ivy Aug 2026Thriveworks.com verified review
★★★★★
She listened and right now it’s what I need most, so far I have only had one session but she is great.
Sophie Aug 2026Thriveworks.com verified review
★★★★★
The experience was wonderful for the first intake visit I felt very comfortable and at ease iam very much looking forward to our next visit
Naomi Aug 2026Thriveworks.com verified review
★★★★☆
Just being able to to talk about my feelings and problems
Mackenzie Aug 2026Thriveworks.com verified review
★★★★★
Becky has really made my life easier to live. She has made a topic of therapy something I could recommend to anyone that might be interested. I am so thankful and lucky to have crossed paths with a professional, genuine person, and therapist like her.
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Everly Aug 2026Thriveworks.com verified review
★★★★★
Shauna is amazing! She listens and doesn’t judge.. She talks through everything and helps me understand and figure out how to respond.
Nailah Aug 2026Thriveworks.com verified review
★★★★★
All staff were swift to assist and work with my needs. Lynn is terrific to visit with as a therapist. She offers helpful guidance as well as wonderful, caring sessions!!! Thank you!!!
Fatima Aug 2026Thriveworks.com verified review
8 of 37 reviews

Where to find us

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Phone number

(405) 445-1363
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Languages spoken by OK providers

  • ASL
  • English
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Support Hours

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

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