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8 licensed therapists & providers in Oklahoma. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...
About
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experience to help each person find their own path to healing.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adolescents and adults through anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder, and family and relationship concerns. I work with clients who want a supportive space to manage stress, build confidence, and find greater balance in their lives. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want.
I earned my master’s degree in rehabilitation counseling from Langston University. In my work, I use a collaborative and personalized approach, tailoring therapy to your unique needs. I draw from cognitive behavioral, solution-focused, and person-centered techniques to support meaningful progress at a pace that feels right for you.
I want you to know you are not alone, and therapy can be a place where you feel genuinely heard and understood. I offer a compassionate, supportive environment where we set goals together and work toward them. When you're ready to take the next step, I’m here to help you move forward with confidence and support.
Education and training
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As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their pa...
As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their past experiences.
I’m a licensed professional counselor (LPC) with 17 years of experience supporting individuals, couples, and families through life’s most challenging moments. I help clients navigate trauma, relationship concerns, communication issues, emotional disconnection, and major life transitions. My approach is warm, collaborative, and grounded in helping you understand how your story shapes your wellbeing and relationships.
I earned my master’s degree in marriage and family therapy from Southern Nazarene University. I draw from cognitive behavioral therapy, trauma-focused care, and emotionally focused, relationship-centered approaches to guide our work. Each session is tailored to meet you exactly where you are.
I’m passionate about helping people rebuild connection, strengthen emotional intimacy, and communicate in healthier, more fulfilling ways. My goal is to help you feel supported, empowered, and confident as you move toward meaningful change. I look forward to partnering with you on your healing journey.
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual's unique needs and circumstances, creating a safe and supportive environment.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate life's challenges. I use evidence-based approaches tailored to each person's needs. I currently specialize in working with adults experiencing grief, relationship issues, complex PTSD, OCD, anxiety, and depression. Whether you're feeling stuck, overwhelmed, or seeking lasting change, I provide a supportive, collaborative space to build insight, strengthen resilience, and create a more fulfilling life.
I tailor my approach to your unique needs and goals. I help you understand the patterns keeping you stuck while developing practical skills for lasting change. You can expect a supportive, nonjudgmental environment where healing, insight, and growth are balanced with actionable strategies that create change in and outside of therapy.
I believe therapy can be both meaningful and enjoyable—you can laugh, feel genuine connection, and still make progress. You deserve a space where you feel understood, supported, and truly seen. You don't have to face this alone. If you're ready to create meaningful change, I'd be honored to be part of your journey.
As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming ...
As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming presence.
I am a Licensed Professional Counselor-Supervisor with 9 years of experience, and I’ve had the privilege of helping clients navigate life’s challenges since earning my licensure. My work focuses on treating depression, anxiety, PTSD, suicidal ideation, personality disorders, and psychosis. I also enjoy working with couples and individuals from diverse backgrounds, including members of the LGBTQ+ community and those exploring their gender identity.
I earned a Master’s in Counseling Psychology from Southern Nazarene University. I tailor each session to meet the unique needs of every individual or couple I work with, using cognitive behavioral therapy, mindfulness, and evidence-based techniques that promote grounding, self-awareness, and resilience while helping clients build healthier coping skills.
My own mental health journey and lifelong role as a natural listener inspired me to become a counselor in my 40s, and it remains one of the best decisions I’ve ever made. I believe in creating a supportive and nonjudgmental space where clients can explore their emotions, strengthen relationships, and discover new paths toward growth and healing.
I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is clien...
I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. Together, we'll explore ways to move forward that feel right for you.
I have worked for a couple decades with all ages of adults and teens in individual, family, and marital settings.
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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8 therapists available in Oklahoma
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