Care without the wait

8 licensed therapists & providers in Oklahoma. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,595 people sought couples/marriage therapy help in Oklahoma in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Oklahoma City, OK

I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...

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Norman, OK

As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their pa...

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Oklahoma City, OK

I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...

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Norman, OK

As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming ...

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Oklahoma City, OK

I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. My approach is clien...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Oklahoma accept 28 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Advantage PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Preferred PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Medicare Advantage

  • Blue Cross Blue Shield of Oklahoma | BCBS Native Blue HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Oklahoma
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Really enjoyed the session.
Madelyn Aug 2026Thriveworks.com verified review
★★★★★
I have only had one session, however Deon seems to be compassionate, and thoughtful in the way he conducted himself. He listens and did not dictate a plan of care to me. He seems open, honest and direct in his approach, which I value highly.
Ivy Aug 2026Thriveworks.com verified review
★★★★★
She listened and right now it’s what I need most, so far I have only had one session but she is great.
Sophie Aug 2026Thriveworks.com verified review
★★★★★
The experience was wonderful for the first intake visit I felt very comfortable and at ease iam very much looking forward to our next visit
Naomi Aug 2026Thriveworks.com verified review
★★★★☆
Just being able to to talk about my feelings and problems
Mackenzie Aug 2026Thriveworks.com verified review
★★★★★
Becky has really made my life easier to live. She has made a topic of therapy something I could recommend to anyone that might be interested. I am so thankful and lucky to have crossed paths with a professional, genuine person, and therapist like her.
Read more
Everly Aug 2026Thriveworks.com verified review
★★★★★
Shauna is amazing! She listens and doesn’t judge.. She talks through everything and helps me understand and figure out how to respond.
Nailah Aug 2026Thriveworks.com verified review
★★★★★
All staff were swift to assist and work with my needs. Lynn is terrific to visit with as a therapist. She offers helpful guidance as well as wonderful, caring sessions!!! Thank you!!!
Fatima Aug 2026Thriveworks.com verified review
★★★★☆
I liked the therapist allowed me to talk and asked pertinent questions. I look forward to meeting with her again.
Christina Aug 2026Thriveworks.com verified review
★★★★★
I love working with Dr. Banken! He has been very helpful in my therapy.
Daniela Aug 2026Thriveworks.com verified review
★★★★★
I love that Nakeisha and I have built a rapport that allows us to both talk, discuss, and reflect as we navigate the sessions.
Daniela Aug 2026Thriveworks.com verified review
★★★☆☆
I like that she asked questions that made me think. She seemed to know what she was talking about.
Gloria Aug 2026Thriveworks.com verified review
★★★★★
I appreciated not feeling alone in what I was going through. Amy has always been great at listening and relating my experiences to real life situations. It feels nice knowing my opinions and thoughts are validated.
Kaylee Aug 2026Thriveworks.com verified review
★★★★★
Really Help with my depression and anxiety
Piper Aug 2026Thriveworks.com verified review
★★★★★
Shauna is amazing!
Ella Jul 2026Thriveworks.com verified review
★★★★★
She was an active listener
Marisol Jul 2026Thriveworks.com verified review
★★★★★
I appreciate my therapist because she and I clicked from the start.
Amy Jul 2026Thriveworks.com verified review
★★★★☆
I appreciate my doc was very patient and I was very grateful.
Eliana Jul 2026Thriveworks.com verified review
★★★★★
She was very kind and easy to talk to.
Whitney Jul 2026Thriveworks.com verified review
★★★★★
Just being able to talk about things. Be kind to myself.
Miles Jul 2026Thriveworks.com verified review
20 of 37 reviews

Where to find us

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Phone number

(405) 445-1363
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Languages spoken by OK providers

  • ASL
  • English
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Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

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