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103 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emo...
About
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emotional wounds can cloud our ability to live fulfilled lives.
I am a Licensed Professional Counselor and Certified Dialectical Behavioral Therapist with over 20 years of experience. I am honored to come alongside individuals facing challenges in relationships, anxiety and depression, and difficult or traumatic experiences. These can lead to hopelessness, despair, fear, shame, and guilt, and I appreciate the opportunity to help those in need find hope, purpose, meaning, restoration, and joy. I also work with young children, preteens, and adolescents and their families navigating situations like divorce or sudden loss, as well as couples who wish to repair and rebuild.
My approach is to join you as a guide through your healing journey, almost like a therapeutic Google Map—you stay in the driver's seat. While we're together, you'll be in an environment free of judgment where you can be truly seen and heard. Younger clients will have a creative space to communicate through play and process the chaos and stress around them.
Therapy can feel vulnerable and is sometimes seen as a sign of weakness. In truth, seeking help is a sign of strength and bravery. We were wired and built to do life together, and your motivation to seek help is actually you doing what you are built to do. I truly hope and look forward to working with you so you can see what is possible for your life.
Education and training
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I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understand how working through our past can move us into a new season. A season where we feel empowered.
I have 10 years of experience in the adolescent and adult populations as well as family and couples work. I treat a variety of behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare.
I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth and reduce anxiety and other problematic behaviors. I offer a variety of services including learning coping skills, processing distressing events, trauma-informed therapy, and yoga.
I would like to assist each client with building skills and processing feelings so they can live their best life! If this sounds like something we can do together, contact me and let's get started!
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your values, and make choices that feel more aligned with who you are.
I am a licensed professional counselor associate, LPC Associate who is under the supervision of John Joslin LPC-S, with 2 years of experience supporting children, adolescents, and adults navigating anxiety, emotional regulation challenges, life transitions, and the stress of uncertainty. I work with individuals who may feel overwhelmed, stuck, or disconnected from themselves and are seeking greater clarity, balance, and emotional understanding. I tailor sessions to each client, creating space for reflection, curiosity, and practical tools that support growth and emotional awareness.
I earned my master’s degree in clinical mental health counseling from the University of Louisiana. My approach is collaborative and strengths-based, incorporating mindfulness-based cognitive therapy, existential therapy, and child-centered play therapy.
If you’re feeling uncertain, stuck, or navigating a season of change, you don’t have to do it alone. Counseling can provide a space to slow down, reflect, and move forward with intention. I strive to create a supportive environment where you feel heard and empowered as we work together toward meaningful and lasting change.
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner.
Katherine Breen is a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that are hindering growth. She specializes in developing and fostering coping mechanisms, healing, and resilience. Katherine’s ideal client seeks to not only overcome challenges but thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. Katherine guides these clients, offering tools and understanding to support their transformative journey.
Katherine has a Master's in Social Work from the University of Texas Arlington. She uses a variety of approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to empower clients to recognize past traumas, reshape narratives, and build self-worth.
Seeking help is a courageous step towards peace and clarity. Katherine will accompany you on this path, understanding your journey and ensuring you're never alone. Together you will work towards a brighter, balanced future. Your well-being is worth it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Odessa have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Odessa, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Odessa is located near Penbrook Street and JBS Parkway, off Highway 191. It is near the University of Texas Permian Basin and just around the corner from the Music City Mall.
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