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574 people sought EMDR therapy help in Connecticut in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

6  therapists available in New Haven

I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped t...

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As an open-minded male clinician, I am open to working with clients from all different backgrounds....

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As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health ...

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I have been in the field of mental health for over 40 years, working in a wide array of settings with individuals, couples, famili...

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As a professional with a background in treating many different age groups, I understand the complexity of how behavioral health an...

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Having experienced traumatic life changes, I’ve come to understand that within every crisis lies an opportunity to discover your s...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in New Haven

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in New Haven will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in New Haven, CT, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in New Haven accept 21 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at New Haven
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★
I liked that there was availability quickly and he was very personable
Sean Jun 2025
Thriveworks.com verified review
★★★★★
My provider listens carefully, always empathizing with my mental conditions. She consistently gives me activities that allow me to feel better. I leave my sessions with hope.
Roberta Jun 2025
Thriveworks.com verified review
★★★★★
Kelsie Lindgren is awesome really helpful through the therapy process
David Jun 2025
Thriveworks.com verified review
★★★★★
Joe is so easy to talk to. It's never a chore to do a session, always a pleasure. Very therapeutic.
Robert Jun 2025
Thriveworks.com verified review
★★★★★
I like how I feel connected with Marissa, she always makes me comfortable and she helps me to grow emotionally and mentally.
Zhanengled Jun 2025
Thriveworks.com verified review
★★★★★
I dislike how it's difficult to see or edit your information on the website, and the fact that we can't do monthly payments instead of paying after every session is also irritating. My provider herself Marissa Ferrao is amazing and I appreciate her so much.
Read more I dislike how it's difficult to see or edit your information on the website, and the fact that we can't do monthly payments instead of paying after every session is also irritating. My provider herself Marissa Ferrao is amazing and I appreciate her so much.
Rebecca Mar 2025
Thriveworks.com verified review
★★★★★
Very easily accessible, great fit when it came to my specific provider.
Mackenzie Mar 2025
Thriveworks.com verified review
★★★★★
The thing that I most appreciate is that I get postive feedback and with my therapist I feel he is my best friend. At first I was skeptical with a male therapist he's great and I am glad I am doing therapy now
Alicia Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry New Haven is located off of Sherman Ave, just east of Monitor Square and west of the Hospital of St Raphael. We're inside the Sherman Medical Building, along with Renal Research Institute New Haven Home Dialysis and Quest Diagnostics. The closest bus stop is George St and Sherman Ave. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(203) 633-8772

Languages spoken by CT providers

  • Russian
  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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