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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Nashville
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!...
About
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions.
Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee. Nona has contributed to publications in Women’s Health, HealthScope Magazine and The Tennessean Publication. She brings an energetic and flexible approach to her work with clients, while also offering a supportive, empathic, and safe place to process client concerns. Nona appreciates the whole person and utilizes cognitive-behavioral and person-centered techniques in her approach to therapy.
Nona seeks to journey alongside you, encouraging self-growth by active listening and giving feedback that will assist you in meeting your established therapeutic goals. Let’s get started working towards your best life!
Education and training
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Phillip is a Licensed Professional Counselor with Mental Health Services Provider Status (LPC/MHSP) in Tennessee with over 19 year...
Phillip is a Licensed Professional Counselor with Mental Health Services Provider Status (LPC/MHSP) in Tennessee with over 19 years of counseling experience. Phillip has worked in a variety of settings assisting clients with depression, anxiety, mood disorders, dysfunctional relationships, ADHD, poor coping skills, grief, infidelity, and more. Phillip is passionate about helping others achieve their potential at work, at school, and even at play.
Phillip enjoys the outdoors, hiking, biking, crafting, and volunteering as a way to give back to the community. It is the interactions with others and their environments that helps us really get to know one another, and then we can support and encourage each other. Every person has been specially gifted. When discovered, these gifts help us know who we are and how we can help others. Phillip will help you become aware of your gifts, causing you to make better choices when dealing with life’s challenges.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Nashville therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Nashville, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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