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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Midland
As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture....
About
As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture.
Joevany Sanchez is a Licensed Professional Counseling Associate, who is being supervised by Deidra Fuller LPC-S, and has been a resident of the Permian Basin since 2013. She enjoys helping pre-teens, teens, and adults of all ages. Joevany specializes in depression, grief, anxiety, divorce, life changes, and relationship issues.
Joevany earned her Master of Counseling at the University of Texas Permian Basin. Living in the Permian Basin, she understands the lives of the people of the region and how stressful living here can be. This enables her to connect with and guide her clients. She uses cognitive behavioral therapy, solution-focused therapy, sand therapy, and play therapy.
Learning how to cope with change can sometimes prove to be difficult. Therapy is a great gateway toward learning to cope with the loss of a loved one, change of work/school, going through a different stage in your life, or any kind of challenges you may face.
LPC Associate Supervised by Deidra Fuller LPC-S
Education and training
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I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience working with individuals ages 12 through 40+ who are navigating anxiety, depression, relationship challenges, and symptoms that interfere with daily functioning. I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered as they work toward meaningful and lasting change.
I earned my master’s degree in counseling from the University of Texas Permian Basin. My work is practical and skills-focused, incorporating dialectical behavior therapy, internal family systems, and EMDR to address underlying emotional patterns, trauma, and somatic symptoms. I integrate psychoeducation to help clients better understand their experiences.
Therapy with me is a collaborative process where you can feel safe, supported, and understood. We will work at a pace that feels right for you, building insight and practical tools to help you feel more grounded, confident, and capable in your daily life.
As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of ...
As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of estrangement, navigating what it means to be a generation x adult and deal with the everyday ups and downs of life in today's world.
Leanette Burns is a Licensed Mental Health Clinician and an Addictions Counselor with over 18 years of combined experience in human services and counseling. She is passionate about helping others with the everyday life stuff that gets in the way of living a fulfilling life. She has experience in working with those who abuse substances, those who love someone who abuses substances, estrangement, anxiety, teens in foster care, teen issues, trichotillomania, legal issues, first responder issues, and general life issues.
Leanette completed her Master's in Clinical Counseling at Bellevue University in Omaha, NE. She has had many life experiences that give her the ability to meet people where they are and empathize on a deeper level. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Leanette utilizes multiple treatment approaches including substance use treatment, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.
Life is sometimes hard and confusing, and we all run into times when we need someone to talk to, someone who will listen. Leanette is confident that she can support you through the challenges that life often throws our way. She can help you gain new insight, change thought processes, and learn techniques that will help you to live a more fulfilling life. If you are ready to chat, schedule an appointment with Leanette today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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