Our therapists provide anxiety therapy in Memphis, TN

I am a licensed professional counselor (LPC) with 20 years of experience providing culturally responsive, evidence-based mental health care. I work with adults navigating anxiety, depression, stress, life transitions, and emotional challenges. My approach is practical and collaborative, and I value working with individuals who are engaged, consistent, and motivated in their therapeutic process.

I earned my master’s degree in counseling from the University of Memphis. My work integrates cognitive behavioral therapy, trauma-informed care, and strength-based approaches. I focus on skill-building strategies while also exploring patterns and experiences that influence current thoughts, emotions, and behaviors.

Therapy is a space for growth, clarity, and meaningful change. If you are seeking practical tools, steady support, and a counselor who will walk alongside you, I am here to help. Together, we can work toward building the change you have been hoping for, one step at a time.

I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 14 years of experience supporting adults through stress, relationship concerns, emotional challenges, and major life transitions. My approach is practical, compassionate, and grounded in evidence-based care. I help clients strengthen self-awareness, build resilience, and create meaningful change at a pace that feels safe and empowering.

I earned my master’s degree in clinical mental health counseling from Mercer University. My work integrates cognitive behavioral therapy, mindfulness-based methods, solution-focused strategies, and a person-centered approach. I tailor treatment to each individual’s needs to support clarity, balance, and long-term well-being.

I believe you deserve a space where you feel heard, supported, and understood. Together, we will explore what’s holding you back, build practical tools for relief, and move toward the changes you want to create. If you’re ready to take the next step, I’m here to help you move forward with confidence and intention.

I am a licensed clinical social worker (LCSW) with over 35 years of experience supporting individuals navigating life’s challenges. I bring a grounded, compassionate presence to my work and walk alongside clients as they build meaningful, healthy lives. I provide care for individuals with a focus on resilience, personal growth, and helping clients recognize the strengths they already possess.

I earned my master’s degree in social work from Liberty University. My professional background includes work as a contractor, teacher, pastor, coach, and lifelong learner, which informs a practical, real-world approach to care that is thoughtful, patient, and deeply supportive.

Seeking counseling is a sign of strength, not weakness. If you are reading this, it reflects a belief that change is possible. I strive to create a safe, accepting space where you feel heard and supported as you move toward greater clarity and balance. I invite you to schedule an appointment and take the next step toward a fuller, healthier life.

Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.

Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.

If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!

I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP), and I bring 1 year of clinical experience to the work I love doing. I have a passion for supporting adults who are navigating anxiety, stress, life transitions, and the emotional weight that comes with trying to show up for yourself while managing the demands of everyday life. I strive to create a warm, steady, and encouraging space where you can feel seen, understood, and empowered to move toward meaningful change.

I earned my Master of Science in clinical mental health counseling from Liberty University, and my approach is grounded in cognitive behavioral therapy, person-centered care, and mindfulness-based techniques. I focus on helping clients explore patterns, build insight, and develop practical skills that support emotional balance and long-term wellness.

My goal is to create a space where you feel safe to be honest, supported in your growth, and encouraged to explore new possibilities for yourself. I believe healing happens when you feel genuinely met and understood, and I am committed to walking with you as you build confidence, strengthen your coping skills, and step into the life you deserve.