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20 licensed therapists & providers in Oregon. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
I am a trauma‑informed LPC, QMHP‑C who shows up with warmth, steadiness, and genuine care, inviting you into a space where you can...
About
I am a trauma‑informed LPC, QMHP‑C who shows up with warmth, steadiness, and genuine care, inviting you into a space where you can slow down, feel truly seen, and make sense of your experiences at a pace that feels safe and human — an approach shaped by years of walking alongside people in moments of transition, vulnerability, and growth.
I'm Leah Perkins, an LPC, QMHP‑C with experience in community mental health, residential care, and reentry support. I work with adults navigating trauma, overwhelm, and major life transitions, offering a steady, compassionate space where they can reconnect with their strengths, rediscover what’s possible, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.
I use trauma‑informed, strengths‑based approaches like EMDR, CBT, and DBT skills to help clients build clarity, resilience, and self‑trust. Together, we move at a pace that feels safe, focusing on grounding, healing old patterns, and creating meaningful shifts that support a more connected, empowered life.
You deserve a life that feels vibrant, meaningful, and full of possibility. If you’re ready to step into your strength and move toward the future you’ve been hoping for, I’d be honored to walk beside you as you grow, heal, and create the life that feels right for you.
Education and training
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As someone with lived experience with mental health issues, I believe that recovery is always possible....
As someone with lived experience with mental health issues, I believe that recovery is always possible.
I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.
I have a master’s degree in community counseling from Fort Hays State University. My approach is strengths-based and individualized, allowing me to tailor treatment to each client’s unique needs rather than using a one-size-fits-all model. I focus on identifying personal strengths and building skills that support long-term recovery and emotional well-being.
I am committed to helping you feel heard, understood, and supported as you work toward meaningful change. Together, we will identify your goals and develop practical strategies to help you move forward with confidence. I look forward to supporting you as you begin or continue your journey toward healing and a more fulfilling future.
As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and e...
As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and external challenges when attempting to achieve goals and maintain quality of life. I am committed to helping others build resiliency and achieve their goals.
I am a licensed clinical social worker (LCSW) with 14 years of experience in the mental health field. I specialize in supporting individuals, couples, and families as they navigate the complexities—and often confusion associated with—anxiety, depression, addiction, trauma, and other challenges. I work collaboratively with clients to clearly define goals and a supportive environment aimed at achieving sustainable change.
I earned my master’s degree in social work from Portland State University. My clinical approach is client-centered and often grounded in narrative therapy to identify and externalize problems. Through the use of motivational interviewing, stages of change, and cognitive-behavioral modalities, I help clients build a realistic plan to achieve goals.
I understand what it's like to live with personal struggles and try to manage them on your own. Shame, stigma, and societal pressures often prevent people from accepting help. It takes courage and humility to confide in another about our own emotions. I encourage you to schedule an appointment to discuss how we can work together to achieve your goals.
In my career I have learned there is no place for judgment in therapy. In order to build a balanced life, the focus needs to be on...
In my career I have learned there is no place for judgment in therapy. In order to build a balanced life, the focus needs to be on building on strengths, making observations, describing the issues, and exploring alternatives.
I'm Gail A. Wright, LCSW, and I have practiced nonjudgmental, evidence-based psychotherapy to guide others in increasing self-awareness and self-acceptance. I work with adults facing life changes, emotional regulation (anxiety and depression), grief and loss, and relationship challenges. I focus on identifying and building strengths, and on observing, describing, and exploring options with curiosity and willingness to test them out. Evidence-based modalities include cognitive behavioral therapy and dialectical behavior therapy.
I encourage clients to be realistic about self-care and self-awareness, and to be open to exploring coping and grounding skills, as well as alternatives to behavior practices that are not helping them achieve their desired outcomes or goals.
If you are interested in trying new strategies to bring balance to your life, I would be honored to work with you and help you achieve your goals.
As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions....
As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
Emily received her Master of Social Work from Northern Arizona University. She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems. After learning in the first session what led a client to her, she will tailor a plan of care to fit their needs.
With a warm cup of tea in hand, Emily promises to remain attentive, respectful, and constructive as you collaborate on your goals. Coping skills, communication style, and emotional response are all up for reflection. Schedule a session with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Medford, OR is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Medford, OR work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Therapy Medford is located near E Main St and S Central Ave, off I-5. It is right by the Medford Branch Library and near Alba Park.
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