Our counselors provide therapy in Medford, OR

I'm Leah Perkins, an LPC, QMHP‑C with experience in community mental health, residential care, and reentry support. I work with adults navigating trauma, overwhelm, and major life transitions, offering a steady, compassionate space where they can reconnect with their strengths, rediscover what’s possible, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be. 

I use trauma‑informed, strengths‑based approaches like EMDR, CBT, and DBT skills to help clients build clarity, resilience, and self‑trust. Together, we move at a pace that feels safe, focusing on grounding, healing old patterns, and creating meaningful shifts that support a more connected, empowered life. 

You deserve a life that feels vibrant, meaningful, and full of possibility. If you’re ready to step into your strength and move toward the future you’ve been hoping for, I’d be honored to walk beside you as you grow, heal, and create the life that feels right for you. 

My goal is to help clients decrease the negative effects of stress, anxiety, trauma, co-occurring disorders, substance use, and other mental health challenges, while building coping, relationship, and parenting skills. I've worked in domestic violence shelters, on the Drug Court team, in schools and counseling offices, and I believe that individuals are unique with inherent worth. I work to create individualized treatment plans that highlight strengths and meet each client's needs. Approaches may include Adlerian therapy, EMDR, DBT, TRM, expressive art therapy, nCBT, AFFIRM, and PCIT. 

I work to hear and understand your story, and help you recognize your strengths, learn new skills, and challenge thinking or behaviors that are not serving you. I may also help you reprocess and reduce the effects of trauma. A session may include conversation, art or writing activities, body awareness, mindfulness practices, or play. 

Counseling can help you get unstuck. What you're going through, feeling, or thinking right now doesn't have to be forever. Counseling means having support while you explore, learn new skills, use your strengths more effectively, and work toward better relationships. If it feels like we'd be a good match, let's begin by scheduling your first appointment.

I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.

I have a master’s degree in community counseling from Fort Hays State University. My approach is strengths-based and individualized, allowing me to tailor treatment to each client’s unique needs rather than using a one-size-fits-all model. I focus on identifying personal strengths and building skills that support long-term recovery and emotional well-being.

I am committed to helping you feel heard, understood, and supported as you work toward meaningful change. Together, we will identify your goals and develop practical strategies to help you move forward with confidence. I look forward to supporting you as you begin or continue your journey toward healing and a more fulfilling future.

I'm Gail A. Wright, LCSW, and I have practiced nonjudgmental, evidence-based psychotherapy to guide others in increasing self-awareness and self-acceptance. I work with adults facing life changes, emotional regulation (anxiety and depression), grief and loss, and relationship challenges. I focus on identifying and building strengths, and on observing, describing, and exploring options with curiosity and willingness to test them out. Evidence-based modalities include cognitive behavioral therapy and dialectical behavior therapy.

I encourage clients to be realistic about self-care and self-awareness, and to be open to exploring coping and grounding skills, as well as alternatives to behavior practices that are not helping them achieve their desired outcomes or goals.

If you are interested in trying new strategies to bring balance to your life, I would be honored to work with you and help you achieve your goals.

I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to individuals and families. I support children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, parenting concerns, and interpersonal challenges. My work is grounded in collaboration and focuses on helping clients build insight, confidence, and practical skills to improve daily functioning and emotional well-being.

I hold a master’s degree in social work from the University of North Carolina at Chapel Hill. My background includes in-home family therapy, individual outpatient care, and hospital-based work. I use evidence-based approaches including cognitive behavioral therapy and motivational interviewing to tailor treatment to each client’s goals.

I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges and working toward meaningful change. Whether you are feeling overwhelmed, adjusting to a new role, or seeking greater balance, I am here to support you. I invite you to schedule a session when you are ready.