Image of a therapist and client in a counseling session.

85,890 people sought individual therapy help in Connecticut in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +19 more
Self Harm, Anger, Behavioral Issues, Coping Skills, Self Esteem, +9 more

I am here to help remove the taboo around talking openly about mental health.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +18 more
Coping Skills, Stress, ADHD, Life Transition, Relationships, +1 more

It's easier to make changes once you feel seen.

23 more therapists available in Connecticut

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Manchester therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • EmblemHealth

  • First Health Network

Show more
Self-pay costs at Manchester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
So very glad I found her! Kind, caring, patient, funny. Seeing her has been extremely helpful! Highly recommend Becky!
Read more So very glad I found her! Kind, caring, patient, funny. Seeing her has been extremely helpful! Highly recommend Becky!
Christine Feb 2024
Thriveworks.com verified review
★★★★★
Love Becky! Kind, caring, patient, funny. Exactly what I needed! Have HIGHLY recommended her to numerous people.
Read more Love Becky! Kind, caring, patient, funny. Exactly what I needed! Have HIGHLY recommended her to numerous people.
christine Feb 2024
Thriveworks.com verified review
★★★★★
Felt a good connection with Rebekah on my first visit. Making advances already. I've already recommended her to my closest friends. Terrific location, very convenient.
Read more Felt a good connection with Rebekah on my first visit. Making advances already. I've already recommended her to my closest friends. Terrific location, very convenient.
Christine Dec 2023
Thriveworks.com verified review
★★★★★
I have worked with this talented therapist for several years. She was a colleague of mine at a private non profit mental health agency. I highly respect her professionalism and dedication to quality service.
Read more I have worked with this talented therapist for several years. She was a colleague of mine at a private non profit mental health agency. I highly respect her professionalism and dedication to quality service.
Manchester Sep 2022
Review left on Thriveworks.com
★★★★★
I have known and worked with Marcia for several years. I appreciate how thoughtful, sensitive and knowledgeable she is. In speaking with her, I see that she brings empathy, insight and a real concern for the well being of others to her work as a counselor. She is approachable and trustworthy. I highly recommend her.
Read more I have known and worked with Marcia for several years. I appreciate how thoughtful, sensitive and knowledgeable she is. In speaking with her, I see that she brings empathy, insight and a real concern for the well being of others to her work as a counselor. She is approachable and trustworthy. I highly recommend her.
Manchester Oct 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Manchester is off of Tolland Turnpike. Our office is down the street from Sunoco Gas Station, near Extended Stay America and Best Stay Inn. We share an office space with East Point Business Center and LaPorta Periodontics.

Phone number

(860) 698-4106

Languages spoken by CT providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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