When was the last time you checked in with yourself to see how you were doing mentally? You’re probably busy with work, personal responsibilities, and balancing a proper work/life balance. Chances are, there have been some things along the way that are hard to deal with. Maybe you had to cope with a breakup or are struggling to find a career that fits your personality as well as your financial needs. When we go through these challenging times, it’s important to remember to take care of our mental health. One of the best ways we can do that is by sitting down with a licensed psychologist to talk about what’s going on.
“Life is from the inside out. When you shift on the inside, life shifts on the outside.” – Kamal Ravikant
Licensed psychologists are mental health professionals who can help you through the difficulties of life. Counseling provides people with the guidance and support they might need to cope with what’s going on and overcome those challenges. Sometimes it can be hard to open up and discuss what’s holding us back from living the happy, healthy life we want. Once you do open up, you’ll realize all of the benefits that come with talking to a professional. If you feel like you could benefit from working with a trusted psychologist, consider reaching out to Thriveworks Counseling in Manchester, CT. All you have to do is give us a call.
What Is a Psychologist, Anyways?
Maybe you’ve heard of the term psychologist, but you don’t know exactly what they do. As we briefly mentioned earlier, psychologists are trained mental health professionals who have gone through extensive training to help their clients with the many different difficulties that are presented throughout life. They utilize a variety of therapeutic methods and techniques to help their clients cope with and overcome those problems. They use different methods, including cognitive behavioral therapy, traditional talk therapy, narrative therapy, and management techniques.
If a client needs medication, they will work closely with the client’s primary care doctor or psychiatrist to ensure the correct medicine is being administered for their needs and progress. Before starting any medication, be sure to discuss any questions or concerns you may be having with your psychologist.
How Does a Psychologist Help?
It doesn’t matter if you just need someone to give you advice when making difficult choices or if you need proper guidance on how to overcome a mental illness. Psychologists have a mental toolbox that they’re ready to share with you. Some of the different areas that psychologists could assist you with include:
- Family issues
- Relationship concerns
- Behavioral problems in children and teens
- Mental illnesses such as anxiety and depression
- Trauma and PTSD
- Grief and loss
- Anger management
- Stress management
- Divorce and separation
- Life coaching
- And more!
To give you the proper treatment plan, your psychologist will first perform some assessments to better understand your underlying concerns. Then, based on your needs and goals, they will create a custom treatment plan that focuses specifically on your concerns. Every individual is unique, and every treatment plan should be too. Here at Thriveworks Counseling in Manchester, CT, we are dedicated to providing comprehensive, client-focused care.
Why Should I Choose Thriveworks Counseling in Manchester, CT?
Nothing is more frustrating than not being able to get into an appointment with a mental health provider. Luckily, we do not operate on a waitlist and have mental health professionals who are readily available to help you. You’ll never have to worry about being put on a waitlist when you choose to work with us. We also offer our clients added benefits, including:
- On-the-spot assistance from a scheduling specialist
- Online and in-person counseling
- Evening and weekend appointments, in addition to our regular daytime hours
- 5-hour cancellations
- Access to videos and free e-books
- And more!
We want to provide you with a safe, comfortable, and unbiased environment to be able to discuss what’s going on in your life. You won’t have to worry about feeling judged when you work with one of our team members.
Get Started with a Psychologist at Thriveworks Counseling in Manchester, CT Today
Opening up about our thoughts and feelings can be extremely difficult. Once you do, you’ll start to feel better and freer. Our goal is to help you live the life you want. You can start here with us.
To get started, visit our online booking portal or give us a call. One of our scheduling specialists will help you find a time that best fits your schedule. We look forward to hearing from you. Your journey starts today!