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6,642 people sought individual therapy help at Manchester in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

4  therapists available in Manchester

I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your ...

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I believe each individual can heal and make lasting changes....

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I have been a caring and compassionate psychotherapist for many years, and love what I do....

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My 25+ years of experience dedicated to promoting well-being for individuals from backgrounds of all kinds has shown me that it is...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in Manchester

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Manchester accept 21 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at Manchester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She makes me feel like she hears me and has good and informative conversations!
Lena Sep 2025
Thriveworks.com verified review
★★★★★
Great therapist Very knowledgeable
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
Caring thoutful ideas
John Sep 2025
Thriveworks.com verified review
★★★★★
My provider is great, and has been very helpful.
Saba Jun 2025
Thriveworks.com verified review
★★★★★
I truly love the time I spend with Becky. She is so wonderful to talk to and receive therapy from. She helps me relieve my stress is so many ways. And she spends time with me and takes her time to speak with me. She's a blessing and it is an honor to know her and have her as my friend and therapist. You can tell she truly cares about you and your mental health. And she does not judge or make you feel down about yourself. I could write a novel on my experience with her. I love you Becky.
Read more I truly love the time I spend with Becky. She is so wonderful to talk to and receive therapy from. She helps me relieve my stress is so many ways. And she spends time with me and takes her time to speak with me. She's a blessing and it is an honor to know her and have her as my friend and therapist. You can tell she truly cares about you and your mental health. And she does not judge or make you feel down about yourself. I could write a novel on my experience with her. I love you Becky.
Renee Jun 2025
Thriveworks.com verified review
★★★★★
Very helpful, thoughtful, empathetic, and always available to help with problems! Love my therapist!
Robert Jun 2025
Thriveworks.com verified review
★★★★★
Melody is attentive, courteous, and listens without any prejudice. She's a compassionate professional
Deborah Jun 2025
Thriveworks.com verified review
★★★★★
Melody is exactly the kind of therapist I've been looking for. She's attentive, compassionate, and awesome listener and asks the right questions even the uncomfortable ones because that's what needs to be done. . I appreciate her greatly.
Deborah May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Manchester is off of Tolland Turnpike. Our office is down the street from Sunoco Gas Station, near Extended Stay America and Best Stay Inn. We share an office space with East Point Business Center and LaPorta Periodontics.

Phone number

(860) 698-4106

Languages spoken by CT providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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