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21,927 people sought individual therapy help in Louisiana in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

10  therapists available in Louisiana

Baton Rouge

As a human who has navigated the fullness of life – good, bad, and indifferent – I understand that sometimes we need someone outsi...

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New Orleans

Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk thro...

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Shreveport

Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...

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Lafayette

As a Licensed Professional Counselor, I understand the need to be heard, seen, and validated to explore life struggles....

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Baton Rouge

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

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New Orleans

I believe that therapy can change your life, and my goal is to help you develop the skills to have a better future....

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Baton Rouge

Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that pop...

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New Orleans

Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana.She has over 15 year of experience counseling childre...

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Baton Rouge

As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types...

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New Orleans

I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Louisiana accept 18 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I LOVE Ebony (in a professional appreciation of her work) I love that we're able to meet via zoom because it works better for my busy schedule. It's also been a relief feeling seen because of the quality of counseling I receive from her. She is one of the best hires you've ever made, and I hope others feel the same.
Read more I LOVE Ebony (in a professional appreciation of her work) I love that we're able to meet via zoom because it works better for my busy schedule. It's also been a relief feeling seen because of the quality of counseling I receive from her. She is one of the best hires you've ever made, and I hope others feel the same.
Paula Mar 2025
Thriveworks.com verified review
★★★★★
Patricia Carr was great! She was helpful, professional, authentic, and present. She had a plan AND rolled with my surprises. 5 stars ******
Jacob Mar 2025
Thriveworks.com verified review
★★★★★
Andrew is a good listener and available when I need him.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
Eboni made me feel comfortable in discussing my situation, she was friendly and very thoughtful.
Wanda Mar 2025
Thriveworks.com verified review
★★★★★
Nikki is great! I feel comfortable with her and I can tell her everything. She does not judge and is very understanding and empathetic.
Wanda Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated having someone to listen to me and hear me.
Laniya Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated the real conversations with my provider and the practical tips given during each session.
Rulonda Mar 2025
Thriveworks.com verified review
★★★☆☆
The therapist was too bias for me. I have been through numerous of serious trauma and tragedies during after the pandemic. I lost both of my parents within than two years. I noticed my wife company was bad and contributed to delinquencies within my household. But my wife blamed it all on me and I did nothing but enhanced my household. The therapist was on my wife said no matter if she was right or wrong and blamed me for everything and I did nothing wrong. She told me that she doesn’t want to do business with me anymore because I wasn’t workable with. She said get another agent!
Read more The therapist was too bias for me. I have been through numerous of serious trauma and tragedies during after the pandemic. I lost both of my parents within than two years. I noticed my wife company was bad and contributed to delinquencies within my household. But my wife blamed it all on me and I did nothing but enhanced my household. The therapist was on my wife said no matter if she was right or wrong and blamed me for everything and I did nothing wrong. She told me that she doesn’t want to do business with me anymore because I wasn’t workable with. She said get another agent!
Hayward Feb 2024
Thriveworks.com verified review

Where to find us

Phone number

(225) 716-9319

Languages spoken by LA providers

  • English
  • Spanish
  • French

Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

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