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42,471 people sought individual therapy help in Louisiana in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

23  therapists available in Louisiana

Shreveport

As a 45-year-old African American woman navigating menopause, motherhood, and marriage, I bring lived wisdom, clinical insight, an...

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New Orleans

I’m Dr Bob (yes, Bob is really my last name)! I can't wait to hear what's going on in your world!...

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Baton Rouge

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Baton Rouge

Oftentimes we wear a mask to survive our days. I am here to offer you the safe space where your mask is no longer required....

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New Orleans

From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care...

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New Orleans

As a White female clinician, I bring a compassionate, culturally responsive approach to therapy informed by years of clinical lead...

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Shreveport

As a black woman, I understand and can identify unique issues affecting our society today....

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Shreveport

Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...

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New Orleans

I am a licensed clinical social worker (LCSW) with 15 years of professional experience supporting clients through stress, anxiety,...

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New Orleans

I know the exhaustion of hiding parts of yourself and the relief of finally being seen, which is why I've dedicated my practice to...

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Shreveport

I believe in meeting you exactly where you are, honoring your strengths, and helping you move toward the life you desire....

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New Orleans

I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together....

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New Orleans

Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counsel...

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Baton Rouge

As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard...

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Shreveport

You are the author of your story & I am only here to help with your question "Where do I start?"....

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New Orleans

I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...

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Lafayette

As a woman of color, I understand the importance of being heard and understood as well as understanding the disparities people of ...

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New Orleans

I believe in walking alongside each client in order to make observations and offer insight to help you reach your full wellness po...

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Baton Rouge

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

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Baton Rouge

As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types...

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New Orleans

As an individual who has experienced tremendous loss in a short period of time and uncertainty of the future, I understand that ch...

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New Orleans

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...

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Shreveport

I understand the complex nature of mental health and that making the decision to pursue mental health care can be difficult....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Louisiana accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
This was my first visit and my first time trying therapy, and my counselor was amazing. She was extremely professional and knowledgeable on my situation.
Andre Sep 2025
Thriveworks.com verified review
★★★★★
Stephanie understands me and is a comfort to me each and every meeting I would recommend her to everyone
Anthony Sep 2025
Thriveworks.com verified review
★★★★★
Ms Ella has made me feel comfortable from day one. She has helped me through many life changing situations. She is compassionate and so helpful with sharing coping skills.
Marie Sep 2025
Thriveworks.com verified review
★★★★★
I loved that my therapist helped by giving techniques to change unhealthy thoughts and habits, many therapist just listen and agree with your feelings, but she is actively helping me to improve my quality of life!
Blakley Sep 2025
Thriveworks.com verified review
★★★★★
The provider is very knowledgeable and easy to talk to.
Sherry Sep 2025
Thriveworks.com verified review
★★★★★
Everything is going good talking good and I am learning. Thank you for helping me.
Larry Sep 2025
Thriveworks.com verified review
★★★★★
It was amazing and she was very understanding of what I have been dealing with!!! Thank you could not ask for a better service!
Amanda Sep 2025
Thriveworks.com verified review
★★★★★
Andrew is amazing. He listens very well and even though I talk really fast and throw a lot of information at him, he is very tentative, thoughtful and takes as many notes as possible. I'm very excited for my next session!
Zane Sep 2025
Thriveworks.com verified review

Where to find us

Phone number

(225) 716-9319

Languages spoken by LA providers

  • ASL
  • English
  • Spanish
  • French

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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