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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
Life can be tough! I have over 25 years of experience working in the mental health industry with an authentic understanding of pai...
About
Life can be tough! I have over 25 years of experience working in the mental health industry with an authentic understanding of painful life circumstances. I'm prepared to meet you right where you are to support, guide, and empower you to be the best version of yourself.
Hi, I'm Alaine Ryder, LPC. I specialize in helping teens, adults, and couples navigate anxiety, relationship challenges, and life transitions. My approach combines warmth, compassion, and evidence-based therapies including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Emotionally Focused Therapy (EFT). I believe therapy should feel like a supportive conversation—a two-sided dialogue with room for reflection, healing, and growth. Life can be tough! I have over 25 years of experience working in the mental health field with an authentic understanding of painful life circumstances.
My approach centers on a strength-based partnership designed to resolve ambivalence and empower growth, often utilizing Motivational Interviewing to reduce health-risk behaviors. Clients can expect a collaborative environment where we apply proactive problem-solving and help them utilize their own strengths to achieve positive, tangible progress.
No matter the weight you are carrying, you don't have to carry it alone. It takes lots of strength to reach out, and your feelings are completely valid. I'm here to walk alongside you in a safe, judgment-free space. Let's take that next step together toward healing—please schedule a time to connect when you're ready.
Education and training
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Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experience. He's been in this field since '93 before becoming a social worker and has worked with many different populations from young adults to the senior community.
Andrew received his Master's of Social Work from SUNO School of Social Work. He has also experienced what it is like to be affected by mental health personally and believes this gives him an advantage as a service provider.
Andrew incorporates a variety of techniques into treatment including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness-based, and strength-based approaches. "I believe that mental health is just as important as physical health and there should be no stigma in seeking assistance," he says. If you think that Andrew might be the right fit for you, don't hesitate to reach out.
As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard...
As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard and supported in whatever you're going through.
I am Jacqueline Lloyd, a Licensed Professional Counselor Supervisor with 21 years of experience in the field. Throughout my career, I have had the privilege of supporting individuals through anxiety, depression, trauma, and major life transitions, and I remain deeply committed to fostering growth, resilience, and healing. My goal is to provide a supportive and culturally responsive space where clients feel understood, empowered, and equipped with practical tools to create meaningful and lasting change.
I hold a Master’s in Mental Health Counseling from Southern University A&M College. I draw on approaches such as cognitive behavioral therapy, dialectical behavior therapy, and person-centered therapy, tailoring each session to meet my clients’ unique needs.
I understand how overwhelming life’s challenges can feel, and I want my clients to know they do not have to face them alone. Whether you are feeling stuck, seeking clarity, or ready for transformation, I am here to walk alongside you with care and compassion as you take the next step toward healing.
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist clients on their individual and unique journey.
Jennifer Amond is a Licensed Professional Counselor with a solid background and extensive work experience, having spent over 23 years in the mental health counseling field. She has worked successfully with a wide variety of mental health, sexual, emotional, domestic violence, and other abusive situations, as well as behavioral therapy disorders. She has found success with clients whose cases range from less intensive to those of significant intensity. Jennifer is experienced in individual, marriage, and family counseling. She is knowledgeable about multicultural competencies and working with at-risk populations.
Jennifer earned her Master’s in Guidance and Counseling from Louisiana Tech University. She understands that every person is unique and deserving of an individualized approach to treatment while also ensuring growth, autonomy, and respect for her clients.
Jennifer understands that at times things may seem overwhelming and confusing. She provides a space grounded in honesty, dignity, and real support, helping clients build confidence, restore hope, and reconnect with their strengths. Schedule your first appointment today!
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care...
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care through evidence-based techniques tailored to support self-growth and development.
I am a licensed professional counselor (LPC) with over 25 years of experience supporting individuals, couples, and families through a wide range of life challenges. I provide general counseling services with a focus on depression, anxiety, trauma-related concerns, grief, stress management, anger management, self-esteem, men’s issues, parenting, marital counseling, and divorce-related concerns.
I earned my master’s degree in human services counseling from the University of New Orleans and hold a bachelor’s degree in psychology from Southeastern Louisiana University. I use an eclectic, client-centered approach, meeting clients where they are and tailoring therapeutic techniques to support growth, self-awareness, and recovery.
Taking the first step toward counseling can feel overwhelming, whether you are new to therapy or returning after a past experience. You deserve a space where you feel heard, understood, and supported without judgment. I offer a collaborative, engaging environment to help you move toward clarity, healing, and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in , LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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