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6 licensed therapists & providers in Louisiana. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
My journey began with a passion for nursing and serving others. Healing begins with feeling heard, understood, and respected. I cr...
About
My journey began with a passion for nursing and serving others. Healing begins with feeling heard, understood, and respected. I create a safe space where you can openly share concerns and take an active role in care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and a strong foundation in mental health care. I provide comprehensive psychiatric evaluations and medication management for children, adolescents, and adults with mental health conditions.
My approach is warm, collaborative, and culturally responsive. Healing begins with feeling heard, understood, and respected. I create a safe space where you can share openly and take an active role in care. Together, we build personalized, evidence-based plans that support emotional stability and lasting wellness. I encourage questions and honest dialogue.
I help clients reach their goals by combining careful assessment, medication management when appropriate, education, and ongoing collaboration. We regularly review progress, adjust treatment as needed, and focus on building skills and resilience that support long-term success.
Education and training
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As a counselor who has struggled with ADHD and social anxiety, I understand the impact that mental health can have on daily life....
As a counselor who has struggled with ADHD and social anxiety, I understand the impact that mental health can have on daily life.
Before earning my master’s degree in counseling education, I worked with autistic children in a clinical setting and teenagers in an inpatient setting. I primarily work with children and adolescents experiencing anger, anxiety, and depression, particularly those with ADHD or autism. I also have experience working with adults and families.
I believe in building a strong therapeutic relationship where clients feel comfortable enough for me to be honest, direct, and straightforward when needed. I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, to meet each client where they are and tailor treatment to their individual needs.
I don’t just believe that people have the power to change—I know they do. I’ve seen it happen. When we work together toward a goal that is meaningful to you, I believe you can make lasting, meaningful change.
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experience. He's been in this field since '93 before becoming a social worker and has worked with many different populations from young adults to the senior community.
Andrew received his Master's of Social Work from SUNO School of Social Work. He has also experienced what it is like to be affected by mental health personally and believes this gives him an advantage as a service provider.
Andrew incorporates a variety of techniques into treatment including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness-based, and strength-based approaches. "I believe that mental health is just as important as physical health and there should be no stigma in seeking assistance," he says. If you think that Andrew might be the right fit for you, don't hesitate to reach out.
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that pop...
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that population.
Traig Varnado is a Licensed Clinical Social Worker with 27 years of experience in the mental health field. Traig has worked extensively with children and adolescents while also supporting individuals, couples, and families through life’s challenges. His areas of focus include depression, anxiety, grief, parenting support, and conflict resolution. Traig is passionate about helping clients heal, grow, and reach their full potential through compassionate, solution-focused care.
Traig earned his Master’s in Social Work from Southern University of New Orleans. His approach is rooted in evidence-based methods such as cognitive behavioral therapy and solution-focused techniques. He works to meet clients where they are with empathy, cultural sensitivity, and a strong commitment to client-centered care.
If you’re seeking a trusted guide to help you navigate life’s emotional and behavioral challenges, Traig is here to support your journey. His goal is to provide a personalized, safe space that empowers healing, self-discovery, and long-term growth.
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care...
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care through evidence-based techniques tailored to support self-growth and development.
I am a licensed professional counselor (LPC) with over 25 years of experience supporting individuals, couples, and families through a wide range of life challenges. I provide general counseling services with a focus on depression, anxiety, trauma-related concerns, grief, stress management, anger management, self-esteem, men’s issues, parenting, marital counseling, and divorce-related concerns.
I earned my master’s degree in human services counseling from the University of New Orleans and hold a bachelor’s degree in psychology from Southeastern Louisiana University. I use an eclectic, client-centered approach, meeting clients where they are and tailoring therapeutic techniques to support growth, self-awareness, and recovery.
Taking the first step toward counseling can feel overwhelming, whether you are new to therapy or returning after a past experience. You deserve a space where you feel heard, understood, and supported without judgment. I offer a collaborative, engaging environment to help you move toward clarity, healing, and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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