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Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues ...
About
After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues impeding balance and happiness in their lives.
In his 20 years of experience, Licensed Professional Counselor Dr. Hunter Kennedy has practiced in many mental and behavioral health settings including hospital, residential, and outpatient. He has helped a diverse population of clients develop skills and aptitudes to deal with a wide range of issues including distorted thoughts, thinking errors, and trauma. In the past decade, Dr. Hunter’s research on levels of consciousness has allowed him to develop a protocol to enhance individual awareness. He has appeared as a specialist on TV and radio programs and has been published in psychological journals.
Dr. Kennedy has a Master of Arts in Marriage and Family Therapy from Sam Houston State University as well as a Doctorate in Psychology from Purdue University. Dr. Kennedy utilizes rational emotive behavior therapy, dialectical behavior therapy, and cognitive and narrative therapies to help clients facilitate transformational experiences.
Life has a rhythm of ups and downs that, though unavoidable, can be navigated with the right support. Dr. Kennedy is passionate about helping people move through challenging situations, freeing them to move forward on their desired path. Schedule an appointment with him today!
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I want to walk alongside you to create a meaningful life....
I want to walk alongside you to create a meaningful life.
Jackie Orler is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She specializes in working with adolescents and adults with a wide range of conditions, including depression, anxiety, panic, trauma, stress, grief, and relationship issues. She worked for several years in the medical setting doing both psychotherapy and integrated behavioral health.
Jackie received her Master's in social work from Baylor University. She is trained in EMDR, CBT, DBT, and ACT and likes to tailor treatment based on the client's individual needs. She is fluent in Spanish and has a heart for working with the Hispanic community.
Jackie wants to help you reach your full potential and build a life worth living. She considers it a joy to walk with you and offer support and encouragement.
In 2001, one week after finishing my master's degree, I sold everything I owned and moved my wife and three kids to a remote islan...
In 2001, one week after finishing my master's degree, I sold everything I owned and moved my wife and three kids to a remote island in Alaska to start my career. I've been all-in ever since.
I'm Lance Nabers, M.S., LPC-S, LMHC, and I've spent 25 years helping over 24,000 people find their way back to themselves—from remote fishing villages in Alaska to federally qualified health centers, foster care systems, wilderness therapy programs, and crisis co-response work across eight states. A former Chief Behavioral Health Officer and Statewide Clinical Director, I'm now a telehealth therapist and LPC-S clinical supervisor licensed in TX, CO, WA, HI, and ID. I specialize in trauma, anxiety, addiction, life transitions, and couples therapy. Real experience. Real results. On your terms.
My therapeutic approach is comprehensive and compassionate, addressing a wide range of emotional and psychological experiences. I specialize in helping individuals navigate issues such as stress, anxiety, relationships, trauma, sobriety, and personal growth. My work often focuses on 'life transitions or conflict,' and 'finding opportunity or acceptance.
The first session is a conversation focused on what brings you to therapy, your current concerns and relevant history, how therapy works, and what feels most important to you. I hope to create a calm, grounded environment where you feel heard, respected, and not rushed. By the end, we'll outline goals and next steps so you leave with clarity and direction.
My goal is to honor all of the life experience that you have, provide a place of understanding and safety, and create a space for ...
My goal is to honor all of the life experience that you have, provide a place of understanding and safety, and create a space for personal growth.
Vanessa Longoria-Carter is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) who has 13 years of experience in the mental health field. Vanessa has provided therapeutic services in a variety of settings including outpatient, intensive outpatient, community-based, home-based, and school-based. She has worked as a clinical supervisor to graduate-level interns providing individual, group, and family counseling in adult and child-focused facilities. During Vanessa's training she worked almost exclusively with military families and their surrounding communities. She has specialized training and experience in the areas of child welfare, child abuse prevention and intervention, domestic violence prevention and intervention, divorce with dignity, foster care and adoptions, blended families, immigration, and couples struggling with infidelity.
Vanessa completed her bachelor's degree in Psychology at the University of Texas at Austin and her master's degree in Counseling Psychology at Tarleton State University-Central Texas. She has received additional training through The Center for Anger Resolution to obtain the credentials of Certified Anger Resolution Therapist. Vanessa has received training in eye movement desensitization and reprocessing (EMDR), cognitive processing therapy, dialectical behavior therapy (DBT), couples therapy, solution-focused therapy, and trauma focused cognitive behavioral therapy (TFCBT). She is also certified in hypnotherapy.
Vanessa believes that every client is unique and it is important to ensure the client is utilizing the strengths they already have in order to empower growth and positive change. As a therapist she hopes to help clients build a strong foundation so that they can continue to make positive changes even after they are no longer receiving services.
As an eclectic, person-centered, culturally sensitive, bilingual therapist, I strive to not only help clients achieve their therap...
As an eclectic, person-centered, culturally sensitive, bilingual therapist, I strive to not only help clients achieve their therapeutic goals but also foster arelationship that creates a safe space to always return to.
I am a licensed professional counselor (LPC) with 11 years of experience providing mental health care to adults, adolescents, children, and families. I specialize in supporting clients navigating anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionate, collaborative, and grounded in creating a safe space where clients feel heard, supported, and empowered throughout the therapeutic process.
I earned my master’s degree in counseling from Sam Houston State University. I utilize evidence-based approaches tailored to each client’s needs, including cognitive behavioral therapy and trauma-informed care. I adapt my therapeutic style based on individual goals, comfort level, and presenting concerns.
Starting therapy can feel intimidating, especially if it is your first time, but you do not have to go through it alone. I will meet you where you are and work alongside you to develop tools for healing, growth, and lasting change. Together, we can take the first step toward your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Little Elm will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Little Elm, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Little Elm is located near Little Elm Parkway and FM 423, off the Eldorado Parkway. It is close to the Woodlake and right by McCord Park
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