Care without the wait

20 licensed therapists & providers in Indiana—3 in Lafayette. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

Lafayette, IN

Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by m...

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Lafayette, IN

I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individua...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Lafayette, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lafayette accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Lafayette
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Their attentiveness and understanding.
Sophia Aug 2026Thriveworks.com verified review
★★★★★
I absolutely LOVE my provider! She is phenomenal and she listens to me and genuinely cares about everything I say. I feel so seen and heard. I’m throughly enjoying my sessions and feeling better about myself.
Ruby Aug 2026Thriveworks.com verified review
★★★★★
How quickly i was able to find a therapist and that virtual visits are an option
Kennedy Aug 2026Thriveworks.com verified review
★★★★★
i love that my therapist actively listens to what i talk about and also gives me resources to help myself outside of our sessions!
Hailey Aug 2026Thriveworks.com verified review
★★★★★
I appreciated how quickly I was able to connect with a provider after reaching out.
Cristina Aug 2026Thriveworks.com verified review
★★★★★
I love how caring she is and the things she gives me to help cope with my issue!!
Matthew Jul 2026Thriveworks.com verified review
★★★★★
My therapist really seems to care about my well being and is always helping me to remember small progress is still progress and can be celebrated
Jeremiah Jul 2026Thriveworks.com verified review
★★★★★
I feel heard and understood. Im comfortable opening up about things I'm going through or that have happened. I’m given guidance and suggestions that I have found to be helpful
Evelyn Jul 2026Thriveworks.com verified review
8 of 19 reviews

Where to find us

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Address

250 Main St Suite 420
Lafayette, IN 47901

Getting here

Thriveworks Counseling & Child Therapy Lafayette is located in Riehle Plaza, near the intersection of Main Street and 2nd Street, off Interstate 52, near the Tippecanoe County Courthouse, Lafayette Amtrak Station, and just east of the Wabash River. The office is in a modern stone and brick building with large windows. Enter through the main lobby to access Suite 420 on the 4th floor.

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Phone number

(765) 300-4234
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Languages spoken by IN providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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