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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Lafayette
Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by m...
About
Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by meeting people where they are, cultivating a safe space, and empowering people to become agents of change.
I am a licensed social worker (LSW) with 2 years of experience working with adolescents and adults navigating anxiety, depression, ADHD, anger, relationship issues, and other life challenges. My approach is warm, collaborative, and focused on building trust so clients can explore their emotions in a safe space. I believe in helping individuals develop practical tools for emotional regulation, communication, and personal growth, while reminding them that healing is a journey, not a destination.
I earned my master’s in social work from Indiana Wesleyan University. My therapeutic style combines a strengths-based, relational perspective with evidence-based practices such as cognitive behavioral therapy, acceptance and commitment therapy, and emotionally focused approaches.
Nobody should feel alone in their struggles. My goal is to provide an uplifting and supportive environment where clients can process difficult emotions, build resilience, and move toward lifelong change. I am here to walk alongside you through every valley and mountaintop because it’s never too late to reach out for help.
Education and training
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As a young adult who has seen how hard the world can be, I understand the need for humans to have at least one person in their cor...
As a young adult who has seen how hard the world can be, I understand the need for humans to have at least one person in their corner.
Nicole Sears is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. She is passionate about partnering with children, teens, and adults to help them navigate the effects of trauma. Nicole's focus has been in trauma for the majority of her 10 years servicing the mental health field.
Nicole completed her Master's degree in Social Work at Indiana University Purdue University-Indianapolis. Nicole utilizes several different approaches including Narrative Therapy, cognitive behavioral therapy (CBT), play therapy, and solution-focused therapy (SFT).
Nicole has a desire to help you on your journey and can provide a comfortable and safe environment to explore your needs, gain new perspectives and give you techniques to cope with the day to day struggles. Schedule your session with her today.
I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individua...
I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individual within the context of their environment.
Makayla Deisler is a Licensed Social Worker with 2 years of experience as a therapist and 9 years of experience in the mental health field. Makayla specializes in oppositional defiant disorder, parenting support, school-related issues, and trauma and PTSD. She has worked extensively with children, adolescents, adults, and families using holistic and client-centered approaches to care.
Makayla earned her Master’s of Social Work from Indiana University and brings a trauma-informed, strengths-based approach to her work. She uses techniques that include child therapy, cognitive behavioral therapy, and family systems.
Makayla offers a supportive space to explore emotions, make sense of challenges, and learn practical coping strategies. Her compassionate style helps clients feel empowered at their own pace, reminding them they don’t have to carry it all alone.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Lafayette, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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