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1,080 people sought individual therapy help at La Habra in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

6  therapists available in La Habra

As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...

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I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...

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I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

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I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

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I believe it is essential that you feel heard and are an active participant in your care....

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As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in La Habra

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in California accept 36 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at La Habra
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Experience was great
Devenee Sep 2025
Thriveworks.com verified review
★★★★★
It was very simple to get connected with a provider, and the provider was very warm and welcoming.
Vanessa Sep 2025
Thriveworks.com verified review
★★★★★
That she did not side with how I was feeling, she motivated me to feel better. She encouraged me that it will be ok. She will help me.
Tasha Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Thriveworks and my Therapist so much! Even tho sometimes it just seems like having a conversation with a friend. My anxiety comes and goes, but she tries and sometimes succeeds in helping me manage that.
Jean Sep 2025
Thriveworks.com verified review
★★★★
The doctor was on time and very attentive towards my needs.
Phillip Jun 2025
Thriveworks.com verified review
★★★★★
My provider was knowledgeable and helpful. She asked a lot of questions to make sure she understood my concerns
Pamela May 2025
Thriveworks.com verified review
★★★★★
I can talk about the things that are happening in my life that I can't change. If I can't change anything (an untreatable disease), at least I can let my feelings out.
Joan Mar 2025
Thriveworks.com verified review
★★★★★
my therapist was very insightful as to what was going on psychologically in my brain and explained everything extremely well.
Nicole Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in La Habra, CA is located in the same building as Scott B. Middletown MD, Lauren M. Choi DO, Mohammed Z. Nabulsi MD, and St Jude Heritage Medical Group. Directly across the street is La Habra Inn Senior Apartments, and north of these apartments is a Popeye’s Louisiana Kitchen and India Restaurant La Habra. Directly across from those restaurants and to the north of our location is The Garden Room venue and event space.

Phone number

(562) 303-5925

Languages spoken by CA providers

  • Italian
  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

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