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1 therapist available in Katy
It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes ...
About
It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes you unique to support your goals across multiple life roles.
Stella Teyegaga is a Licensed Professional Counselor who nurtures a passion for helping individuals honor their natural strengths and embrace life more purposefully. She has 5 years of experience working with adults grappling with a broad range of mental health concerns, including anger management, anxiety, burnout, dependency, depression, grief, life transitions, low self-esteem, impulse control, stress, and trauma. Because past hurts and losses are not always surface-level, Stella promotes an environment of safety for clients to explore experiences, behaviors, and feelings.
Stella has a Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a Master’s in Health Administration from Suffolk University. She adopts an integrative approach and utilizes cognitive behavioral therapy, dialectical behavioral therapy, brief solution-focused therapy, mindfulness-based methods, and parts work.
Do you feel disconnected? Does it seem like you are moving through life without a felt sense of meaning or purpose? Stella believes that each person possesses the wisdom and strength to handle adversity. Take the first step toward healing and reach out to Stella today.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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