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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Military / Veteran, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +41 more
Domestic Abuse, Coping Skills, Infidelity, Self Esteem, Stress, +10 more

As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misunderstood or be tol... As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misunderstood or be told to “get over it." Read more

92 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Anita Webster

Hear from Anita Webster, Licensed Clinical Social Worker (LCSW)

View Anita Webster's profile

What is your go-to approach for PTSD/trauma therapy?

I use EMDR, somatic therapy, trauma-focused CBT, and ACT.

What tools do you teach in PTSD/trauma therapy?

I teach emotional regulation, safety, and lots of self-management tools.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I see progress when they feel safe and their trauma response has reduced.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can notice what's happening for them in their lives.

What should someone do to prepare for starting PTSD/trauma therapy?

Know that you don't have to tell your whole trauma story, as the details are not important in the treatment.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Katy therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Katy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My provider Stacy K. listens, evaluates and then gives insightful feedback. I always get “homework” -which keeps me accountable to myself and my goals.
Barbara Apr 2025
Thriveworks.com verified review
★★★★★
Lucy is amazing! She takes the time to really get to know her patients and is such a great person!
Lyza Apr 2025
Thriveworks.com verified review
★★★★★
I've had bad experiences with therapist but I love love this go round. My therapist Stacy hears me and understands. I lilies how I always leave with homework and that she holds me accountable.
Jasamine Apr 2025
Thriveworks.com verified review
★★★★★
First session was amazing i will return for more amazing thoughtful therapist
Sophia Apr 2025
Thriveworks.com verified review
★★★★★
My therapist Stacy Kardor is absolutely phenomenal!!
Destiny Apr 2025
Thriveworks.com verified review
★★★★★
What I appreciate most is the friendliness. The ability to have active listening skills and them both being humble, and as honest as they can be during the sessions. My psychiatrist and therapist gives good and advice and instructions to move forward. They don't treat me as if I'm a crazy person. They treat me as a normal human being. They both are fantastic at their job and I really appreciate all that they have done so far.
Read more What I appreciate most is the friendliness. The ability to have active listening skills and them both being humble, and as honest as they can be during the sessions. My psychiatrist and therapist gives good and advice and instructions to move forward. They don't treat me as if I'm a crazy person. They treat me as a normal human being. They both are fantastic at their job and I really appreciate all that they have done so far.
Tiarra Apr 2025
Thriveworks.com verified review
★★★★★
I was lucky to have found the right clinician for me. She is very professional in her practice, thoughtful, patient, insightful, kind. My therapist brings active listening to the highest level. Not only does she put her training to good use, she is also, herself, intuitive in nature. She makes you feel heard and understood. And....I am happier than I can ever remember being.
Read more I was lucky to have found the right clinician for me. She is very professional in her practice, thoughtful, patient, insightful, kind. My therapist brings active listening to the highest level. Not only does she put her training to good use, she is also, herself, intuitive in nature. She makes you feel heard and understood. And....I am happier than I can ever remember being.
Jed Apr 2025
Thriveworks.com verified review
★★★★★
Keisha is so empathetic we me and all my trauma. I honestly don't understand why I need to give feedback about her. . She meet me during a try time that I didn't want to exist anymore. . She saved my life. . Having someone that saves life… speaks a lot about your company. . I went from broken to live.
Read more Keisha is so empathetic we me and all my trauma. I honestly don't understand why I need to give feedback about her. . She meet me during a try time that I didn't want to exist anymore. . She saved my life. . Having someone that saves life… speaks a lot about your company. . I went from broken to live.
Carmen Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Katy is located on Grand Reserve Dr, just off of Grand Pkwy and east of The Club at Falcon Point. We share a building with Grand Reserve and are next door to a State Farm Insurance Agent, Divine Skin Studio, and Nadia Isabel Studio. If you have any trouble finding us, please call us. We'll help you get here! We look forward to meeting you soon.

Phone number

(281) 500-8659

Languages spoken by TX providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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