I decided to become a counselor because I witnessed family members struggle with mental health disorders without ever receiving the help they needed or knowing how to find it. I could have been a product of my environment, but instead I chose a different path—putting myself through school with little support and committing to give back to my community. I believe everyone has the power to rewrite their story and create a healthier, more fulfilling future.

depression, anxiety, bipolor I and II, grief, adjustment disorder, borderline personality disorder, stress, anger

depression, anxiety, stress

I wish all clients knew that no matter their past or current struggles, they have the strength and ability to rewrite their story—and they don’t have to do it alone.

I am inspired by knowing that I have the ability to make a meaningful difference in someone’s life and the opportunity to give back to the community in a lasting way.

In the first session, clients can expect a warm, welcoming space where they can share their story at their own pace. Focused on building trust, understanding their unique needs, and exploring goals together, while providing reassurance that this is a collaborative process.

In the first session, I aim to create a safe and supportive environment, build trust, and understand the client’s unique experiences and needs. My goal is to clarify their concerns, identify their goals, and begin developing a plan.

Clients should know that I bring compassion, understanding, and a commitment to helping them navigate life’s challenges. I value a collaborative approach, meet clients where they are, and believe everyone has the strength to create positive change. My goal is to provide a safe, nonjudgmental space where they feel heard and supported.

Exercise, spend time with family