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178 licensed therapists & providers in Texas—2 in Katy. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actual...
I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actually use in everyday life.
I'm a Licensed Professional Counselor with more than nine years of experience helping adults navigate anxiety, trauma, relationship difficulties, emotional overwhelm, and patterns that leave them feeling stuck. I work especially well with clients who want more than a place to vent—they're looking for practical insight, clearer direction, and tools they can apply in everyday life. My goal is to help you better understand yourself, recognize patterns shaping your choices, and create meaningful, sustainable change.
My approach is practical, collaborative, and focused on making emotional and psychological concepts easier to understand. I use skill-based strategies for emotional regulation, trauma processing, cognitive reframing, mindfulness, and behavioral change. You can expect honest conversation, curiosity, humor, and tools tailored to how you think and live.
You don't have to have everything figured out before starting therapy. We can begin where you are, make sense of what's been weighing on you, and work toward changes that feel realistic and meaningful. If you're ready for a supportive, practical space focused on moving forward, I encourage you to schedule an appointment.
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their strug...
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their struggles, build on their strengths, and create meaningful change in their lives.
I'm a licensed professional counselor (LPC) passionate about helping people break free from patterns that keep them feeling stuck, overwhelmed, or disconnected. I work with adolescents and adults facing anxiety, depression, trauma, grief, relationship challenges, low self-esteem, life transitions, and substance use concerns. Many of my clients come to therapy seeking relief from emotional pain, healthier relationships, greater confidence, and a renewed sense of purpose. I provide a supportive, honest, and judgment-free space where healing and lasting change can happen.
My approach is collaborative, compassionate, and goal-oriented. I draw from evidence-based therapies including CBT, DBT, Solution-Focused Therapy, and trauma-informed care to help clients develop practical coping skills, improve relationships, manage emotions, and build confidence.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're seeking healing, clarity, or personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take that next step toward the life you want to create.
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where...
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where you can process life's challenges, build on your strengths, and move toward lasting change.
Hi, I'm Kelsey Bass, M.A., LPC. I work with adolescents and adults who are navigating anxiety, depression, trauma, PTSD, obsessive-compulsive disorder (OCD), life transitions, relationship challenges, and stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Together, we work to better understand your experiences, develop effective coping skills, build resilience, and create meaningful, lasting change in a supportive and collaborative environment where you feel heard and valued.
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to help you process difficult experiences, build practical coping skills, and create the lasting, meaningful change you deserve.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a difficult season or seeking personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take the first step toward healing and lasting change.
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Relationships are hard. It’s difficult to argue this statement, as every single relationship experiences challenges. Consider the following scenarios:
The above scenarios certainly pose some serious challenges to these relationships. And there’s no telling how they might turn out. However, if these individuals sought help from a professional relationship counselor, they’d be able to ensure that they received the proper assistance and support.
Couples therapy and marriage counseling help couples work through their relationship challenges. These mental health services are led by professional counselors who have expertise and experience working with couples.
If you and your partner are struggling to see eye to eye, you’re suffering from commitment issues, your parents don’t approve of your relationship, or you’re struggling with another problem, consider calling Thriveworks Counseling in Katy, TX. We have relationship counselors who can help now.
As we said before, it’s completely normal to have relationship problems. In fact, it would be abnormal if you didn’t have problems in your relationship. Now, each couple has their own unique challenges, but that doesn’t mean that there aren’t some common relationship issues that get distributed often. For example:
Are any of the above present in your relationship? Have you experienced any of these relationship issues in the past? If so, you’ve probably felt the strain of the above. If these aren’t handled properly, they can take a serious toll on your relationship.
The good news, of course, is that there are relationship counselors who are professionally trained to help people through these very problems. The marriage counselors and couples therapists at Thriveworks recognize that every individual and couple is different, which means each couple needs personalized treatment. When you come to your first session, they’ll start working to get to know you and your partner separately and as a pair.
We truly believe that every individual can benefit from counseling. And, if your relationship is suffering as a result of any given cause, it can benefit from professional counseling. In addition, couples therapy and marriage counseling can help to solidify a couple’s bond and strengthen their relationship. In other words, even if there aren’t severe problems present, your relationship can likely benefit from an expert’s perspective and insight.
The couples therapists and marriage counselors have helped couples of all varieties. We can assist those who have been together for merely a few months and those who said “I do,” 20+ years ago. Because we never stop experiencing relationship problems. However, we do learn how to better address and prepare for them with the help of a professional.
Have you decided that couples therapy or marriage counseling might be good for your relationship? Are you interested in hearing more about how relationship counseling could benefit you and your partner? Call Thriveworks Counseling in Katy, TX today. Our scheduling team is standing by to assist.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Katy is located near Grand Reserve Dr and Cobia Dr, off I-10. It is right by the Falcon Point Park and close to the Legacy Stadium.
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178 therapists available in Texas, including 2 in Katy
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