Find a therapist, counselor or psychologist in Katy, TX

"Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you."

Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.

Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.

Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.

"As a mental health provider, Ms. Pearson is intrinsically motivated by the desire to help those in need. Driven by a passion for witnessing the progression that individuals achieve, she values being able to join patients as they travel along the journey of change."

LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.

Centered on an individually focused care philosophy, she tailors treatment to each patient’s specific needs, expectations, and goals. Ms. Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).

Ms. Pearson is grateful to have found her true calling as a therapist, noting that in many ways, the calling found her. She hopes to empower, inspire, and motivate her clients. One of her favorite affirmations is: “You are a powerful force of nature; your potential is limitless. Start believing in the power of you.” Schedule an appointment with her today.

"As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misunderstood or be told to “get over it.""

Lucy Peacock is a Licensed Professional Counselor with over 9 years of experience. She specializes in helping adults struggling with trauma, depression, anxiety, anger, relationship issues, and daily life stressors. She takes the time to develop a therapeutic relationship with each of her clients to build a sense of trust. Lucy seeks to be a safe space where individuals can reflect on themselves, discover self-worth, and foster personal growth.

Lucy received her Master’s degree in Professional Counseling from Liberty University. She primarily uses cognitive behavioral therapy to help clients gain practical insight into their situations and regain emotional balance. She also has experience with emotionally focused, person-centered, and family systems approaches.

Those entering therapy can feel a range of emotions from uncertainty to despair to fear. Lucy applauds you for seeking out change and is ready and waiting to help you achieve your goals! Let her be your support through life’s most challenging times.

"It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes you unique to support your goals across multiple life roles."

Stella Teyegaga is a Licensed Professional Counselor who nurtures a passion for helping individuals honor their natural strengths and embrace life more purposefully. She has 5 years of experience working with adults grappling with a broad range of mental health concerns, including anger management, anxiety, burnout, dependency, depression, grief, life transitions, low self-esteem, impulse control, stress, and trauma. Because past hurts and losses are not always surface-level, Stella promotes an environment of safety for clients to explore experiences, behaviors, and feelings.

Stella has a Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a Master’s in Health Administration from Suffolk University. She adopts an integrative approach and utilizes cognitive behavioral therapy, dialectical behavioral therapy, brief solution-focused therapy, mindfulness-based methods, and parts work.

Do you feel disconnected? Does it seem like you are moving through life without a felt sense of meaning or purpose? Stella believes that each person possesses the wisdom and strength to handle adversity. Take the first step toward healing and reach out to Stella today.

"As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experiences can be overwhelming at times."

Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 22 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues.

Shandrieka earned her Master's degree in Social Work from Southern University—New Orleans. She's an active listener who enjoys engaging with her clients as they work together towards identifying and achieving short and long-term goals. Shandrieka utilizes various evidence-based therapeutic modalities, including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), narrative therapy, person center therapy, motivational interviewing, and behavioral therapy. From professional experience, she knows that improving one's behavioral health can lead to increased quality of life, healthier families, more satisfying personal relationships, and stronger communities.

Shandrieka is passionate about helping people overcome life's difficult challenges and is dedicated to assisting individuals with developing new insights and coping skills. She'll work with you to begin the process of transforming and improving your mental health. As an individual who has experienced challenges and obstacles within her personal and professional life, she understands how negative experiences can be overwhelming at times. Shandrieka will partner with you to devise a personalized treatment plan that sets you on the path to success and addresses your needs as a client.