http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

6  therapists available in Irving

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

Read more

My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecti...

Read more

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...

Read more

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

Read more

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

Read more

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Irving

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Irving accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

Show more
Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Everything is going great so far has been very helpful.
Payton Jun 2025
Thriveworks.com verified review
★★★★★
Very understanding, helpful, respectful and positive! I absolutely love going through thriveworks for therapy and for my psychiatrist! Every time I talk to family or friends about mental health and how to get help, I always direct them to thriveworks. I have tried other companies and entities and no one is even remotely as professional as you guys! Thank you for everything y'all do! Shout out Dr. Grace Fultang and Ragan Cantrell!
Read more Very understanding, helpful, respectful and positive! I absolutely love going through thriveworks for therapy and for my psychiatrist! Every time I talk to family or friends about mental health and how to get help, I always direct them to thriveworks. I have tried other companies and entities and no one is even remotely as professional as you guys! Thank you for everything y'all do! Shout out Dr. Grace Fultang and Ragan Cantrell!
Jonathan Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate how the therapist breaks down things to my understanding
Janelle Jun 2025
Thriveworks.com verified review
★★★★★
The fact that it's a conversation instead of a session. Also, the fact that I'm receiving insight that's helpful for real life situations
Kerry Jun 2025
Thriveworks.com verified review
★★★☆☆
Everything is smooth and comfortable.
Patrisha Jun 2025
Thriveworks.com verified review
★★★★★
The knowledge that she beings. She gives encouragement and understanding and professionalism that she brings.
Sharon Jun 2025
Thriveworks.com verified review
★★★★★
Empathy & compassion from Trendolyn. . Real concern. She understands life from my perspective.
Iris Jun 2025
Thriveworks.com verified review
★★★★★
I really like how Nicovis Bradley listens and then brings things into perspective without judgment.
Yalonda Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Irving, TX is off of the corner of Royal Lane and MacArthur Blvd. We are located near In-N-Out Burger and Wingstop. We share an office with Z Diagnostics, and Las Colinas Dental, among other businesses.

Phone number

(972) 573-9978

Languages spoken by TX providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in CT

9 photos

Find a provider ...