Our therapists offer DBT / dialectical behavior therapy in Frederick, MD

Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.

“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.

I have spent over a decade working in nonprofits with people living under various forms of oppression, such as poverty and homelessness. I bring my experience as a therapy survivor who found healing both in and out of traditional mental health treatment, and as my work examining and deconstructing systems of oppression in myself and life. The person that fits for my experience is someone who has a curiosity and open mindedness toward themselves and their life, who likes to laugh (especially if the joke is a bit off color), who understands or is curious about how society and culture shape us, and who wants to live their most authentic life.

I create an open, nonjudgmental space, that allows me to reflect your own inherent capability for safety, security, and transformation. I bring a unique perspective to therapy– therapy is not the only piece of the puzzle. I specialize in alternative and complementary therapies, to help my clients build a life that supports their dreams–and nervous systems.

Life can be challenging, especially in the culture we live in now. It makes sense that you may be struggling to feel happy, safe, or connected. There is nothing wrong with you. You've developed incredible survival skills to keep your head above water. Unfortunately, the skills that help us survive don't always help us thrive. I’ve been there, and I can help.