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I'm a warm, deeply present therapist who specializes in helping people through their darkest moments with compassion, grounded gui...
About
I'm a warm, deeply present therapist who specializes in helping people through their darkest moments with compassion, grounded guidance, and the lived experience of someone who truly understands what emotional survival requires.
I am a licensed independent clinical social worker (LICSW) with 47 years of experience providing compassionate, evidence-based psychotherapy. I support individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, chronic illness, and grief. I have worked with clients across the lifespan and value creating a collaborative, respectful space where clients feel understood, supported, and empowered to move forward.
I earned my master’s degree in social work from Boston University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, EMDR, narrative therapy, and positive psychology. I tailor treatment to each client’s goals, strengths, and lived experiences.
You deserve a safe, nonjudgmental space where you can feel seen and heard. I offer a calm, supportive environment and practical tools to help you build resilience, gain clarity, and create meaningful change. I would be honored to walk alongside you as you work toward healing and renewed hope.
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As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from ...
As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from my experiences in community organizing and clinical settings.
I am a master’s level clinician with 4 years of experience supporting clients through anxiety, stress, trauma, identity concerns, and major life transitions. I help clients build coping skills, resilience, and a stronger sense of emotional well-being. When meeting with me, you can expect collaborative, strengths-focused support that develops clarity and emotional resilience.
I earned my master’s degree in clinical mental health counseling from William James College. My work is culturally responsive, trauma-informed, and grounded in cognitive behavioral therapy. I meet clients where they are, combining clinical expertise with their insight to guide treatment.
Wherever you are in your journey, you deserve support that feels grounding, validating, and empowering. I am here to walk alongside you as you move toward clarity and healing. If you feel ready to take the next step, I’d be honored to support you in that process.
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects patterns of thinking to correct patterns of behavior.
Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.
Melissa has a Master of Arts in Psychoanalysis from the Boston Graduate School of Psychoanalysis. She practices modern psychoanalysis, a form of talk therapy that aims to uncover and resolve unconscious forces and childhood experiences that have lasting effects on adult behavior and mental states.
Melissa helps patients explore their patterns, motivations, and defenses to develop healthier coping mechanisms. She believes the greatest therapeutic successes result from a co-creative process and tailors treatment to the individual. Schedule an appointment with her today!
I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...
I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growth, and greater peace of mind, body, and spirit.
I am a Mental Health Counselor seeking licensure with 1 year of experience supporting individuals, couples, and families through life transitions, anxiety, depression, mood disorders, ADHD, and relationship or parenting challenges. I specialize in strengths-based therapy to help enhance self-esteem, explore personal values, and promote emotional healing. My goal is to help clients recognize triggers, develop healthy coping skills, and improve overall functioning.
I earned my Master’s in Social Work from Tulane University. I use the Gottman Method, dialectical behavior therapy, and emotionally focused therapy to support emotional healing, improve communication, and foster meaningful connections.
I offer a warm, judgment-free space where clients feel seen, heard, and supported. I understand how overwhelming it can be to seek help and invite those facing personal or relationship challenges to take the first step toward growth, healing, and connection.
Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...
Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.
Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).
Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals.
As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...
As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challenges and achieve mental well-being through evidence-based practices tailored to your unique needs.
Utsavi Bhimani is a Resident Licensed Mental Health Counselor with 6 years of experience. Her multicultural experience and diverse training equip her to support clients struggling with stress, anxiety and mood disorders, ADHD, ASD, positive parenting, and challenges with relationships, school, and careers. Utsavi has a rich background in clinical psychology, neuropsychology, and applied behavior analysis.
Utsavi received her Master's in Applied Clinical Psychology from Pennsylvania State University and her Master's in Clinical Psychology from Gujarat University. She utilizes an eclectic counseling approach to target the client's needs using cognitive behavioral therapy along with mindfulness, psychodynamic, and person-centered methods.
Utsavi combines evidence-based techniques with empathetic understanding to help clients develop coping strategies, improve self-awareness, and cultivate resilience. Whether they need assistance managing daily stressors or building healthier thought patterns, Utsavi is committed to guiding her clients towards a more balanced and fulfilling life.
Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...
Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the Art of Teaching. She specializes in relationships, LGBTQIA+ issues, and cognitive behavioral therapy (CBT). Courtney has been committed to providing significant services for individuals. She believes in providing a safe space, to express and explore emotions as they relate to daily experiences. Through the use of self-exploration activities and interventions, Courtney facilitates an environment where you are free to discover or create your ideal self.
Courtney’s clinical experience includes direct work on inpatient units for adults, children, and adolescents. Courtney has worked at the only mental hospital for children in the state of Virginia as an activity therapist providing therapeutic interventions for a wide range of diagnoses. Courtney has provided in-the-moment interventions for school-age children that support regulation and reintegration. Courtney has also worked as an intensive care coordinator which enables her to pay specific detail to resources and wrap-around care. Through her diverse experience with groups and individuals, Courtney has been responsible for implementing many interventions that create an enhanced understanding of diagnoses, impart effective coping skills to manage symptoms, and increase one’s ability to self-regulate.
Courtney is practically passionate about supporting others to reach their full potential. Through the use of resources, she empowers in a nonjudgmental environment. Courtney’s person-centered and strength-based approach makes her suitable to the client who is driven but feels stuck or unsure where to start. Those clients navigating the challenges of adversity experiences could benefit from Courtney’s specific skill set.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, we offer comprehensive psychiatric services to meet your mental health needs.
Psychiatry allows people struggling to manage mental conditions or disorders to get access to medications that will make daily functioning easier, as well as work through any mental factors that might be causing or worsening their condition. Though medications can’t cure mental disorders, medication can make symptoms more manageable, making the process of psychotherapeutic treatment easier and more effective. Psychiatric care can be available through in-person psychiatry and online psychiatry, depending on where you live and your own preferences. However, psychiatric providers at Thriveworks in Framingham, MA specifically offer online psychiatry to their clients.
A therapist has an education specifically rooted in therapeutic practice, approaches, techniques, and treatment. They cannot prescribe medications for clients, though they often refer clients to psychiatrists for medication management. Psychiatrists are medically trained doctors who specialize in mental health treatment, mainly through medication management and prescription, though they can also practice therapy.
A Psychiatry Nurse Practitioner (NP) is a highly trained and licensed professional who specializes in mental health care. They are qualified to diagnose and treat mental health conditions, prescribe medications, and provide therapy. Psychiatric NPs at Thriveworks are qualified to prescribe medications for a variety of mental health conditions. They work closely with you to develop a personalized treatment plan.
Oftentimes, psychiatrists or psychiatric professionals will perform a comprehensive psychiatric evaluation, which involves an in-depth discussion about your symptoms, medical history, and current medications. Once they reach a diagnosis, they may suggest starting certain medications depending on your condition and the intensity of your symptoms.
Yes. At Thriveworks, we offer online-only psychiatry services for optimal comfort and convenience.
Psychiatric services at Thriveworks Framingham can last for as little or as much time as the client needs to reach their treatment goals, whether that be a month or two or over the course of a year. Treatment length is heavily dependent on the condition(s) being treated, the course of treatment, and the client’s goals for treatment.
Psychiatrists are mental health professionals who can prescribe anxiety medication and provide therapeutic treatment for anxiety, although not all psychiatrists offer therapy. At Thriveworks, medication management occurs via online psychiatry sessions.
Yes, Thriveworks accepts most major insurance plans. We strive to make mental health care accessible and affordable for everyone.
Many people struggle with mental health conditions and challenges in life that are hard to overcome. Psychiatrists and nurse practitioners who are trained and certified can help their clients better overcome their mental illnesses through medication management.
It’s hard to know when the right time is to take medication for your mental illness; however, medicine can benefit you when you are going through something tough and need that little extra help. Here at Thriveworks Counseling in Framingham, we are happy to offer our clients online medication management. Our psychiatrists and nurse practitioners can help you from the comfort of your home. If you are experiencing a mental health condition and feel like you might benefit from the use of medication, consider reaching out (508) 392-4269.
Most people assume that only the most severe cases of mental illness require medication; however, even people with mild cases can see great benefits of taking prescribed medicine. Your psychiatric nurse practitioner at Thriveworks Framingham will work with you to determine if medication might benefit you.
If medication is the right option for you, it’s important to disclose any of your health histories to ensure the wrong medication is not prescribed. Also let your Thriveworks Framingham psychiatric nurse practitioner know if any medication you are currently taking, any allergies you have now or have had in the past, and make sure to ask any questions you may have prior to starting a new medication.
Working with a psychiatrist online has a lot of benefits that go beyond the task of managing your medication. Online psychiatry allows you to speak with your provider from wherever is the most convenient for you. In addition, online appointments are comfortable, easy, and affordable.
We understand that your schedule can get busy and it can be hard to find time to schedule appointments. Here at Thriveworks Counseling in Framingham, we have a broad range of appointment times so you can find something that best fits your needs.
If you feel like you could benefit from working with a mental health professional, consider reaching out to our office. We have a great team of psychiatric nurse practitioners, therapists, and counselors who have open availability and are ready to start when you are. Just give us a call.
Your mental health is important to us. We look forward to helping you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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