Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Fairfield, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
We want you to know that support is available. If you want to speak with a therapist or counselor, call our office at (203) 433-6647 at Thriveworks Counseling in Fairfield, CA.
The Different Forms and Causes of Depression
When people talk about depression, they’re usually referring to a group of mental disorders. While many of these disorders share similar causes and side effects, each can affect different people in different ways. Some of the more common forms and causes of depression include:
- Major depressive disorder: This disorder is one of the most recognizable forms of depression. It’s categorized by persistent feelings of unworthiness, fatigue, and disinterest. It may be caused by genetics, trauma, substance abuse, or extreme stress.
- Seasonal affective disorder (SAD): SAD is a seasonal form of depression that usually occurs during the fall or winter months. The disorder is prompted by seasonal changes in your circadian rhythm, and it can cause fatigue, weight gain, and demotivation.
- Postpartum depression: This disorder may occur in women shortly after the birth of their child due to changes in hormone levels. Women with a history of depression are more likely to experience postpartum depression.
- Bipolar disorder: Bipolar disorder, sometimes referred to as manic depression, is a mood disorder that brings extreme emotional highs and lows to a person’s mood alongside changes in sleep, thinking, and behavior. People with the disorder can experience periods where they feel incredibly happy and energized, followed by periods of extremely low mood.
Many of the symptoms and causes of mood disorders overlap, making it difficult for people to recognize which condition they’re experiencing. A professional psychiatrist, psychologist, or other providers at Thriveworks in Fairfield, CA, can diagnose your specific disorder and provide treatment that addresses your symptoms. To set up an appointment, simply call our office or use our convenient online scheduling tool.
What’s Involved When Treating Depression?
Treating depressive disorders begins with an open conversation with your provider. While your treatment method will be specific to your individual needs, most treatment plans include talk therapy, prescription medication, or a mix of multiple treatment methodologies.
The first step in any treatment plan is diagnosis. When you tell your provider about your behavioral, familial, and environmental history, you provide them with the information they need to assess your disorder correctly. Once a diagnosis is made, your provider will put together a treatment plan that’s individualized to your needs. Treatments can include:
- Therapy, such as cognitive behavioral therapy (CBT) or other forms of talk therapy
- Medication, such as mood stabilizers and antidepressants
- Stress-reduction activities, such as practicing mindfulness, yoga, or meditation
- Healthy diet and exercise
Depression can be difficult, but we want you to know that support is available for people living with a depressive disorder. To receive help from a provider at Thriveworks in Fairfield, CA, please call us to schedule an appointment.
Treat Your Depression With a Provider at Thriveworks in Fairfield, CA
Call our office today at Thriveworks Counseling in Fairfield, CA at (203) 433-6647. One of our team members can answer any of your questions and set up your first appointment. We can’t wait to help you thrive.
