WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
79 licensed therapists & providers in Georgia—2 in Cumming. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
With over 10 years of experience supporting individuals, adolescents, and families, I strive to create a compassionate and support...
About
With over 10 years of experience supporting individuals, adolescents, and families, I strive to create a compassionate and supportive environment where clients feel safe to heal, gain insight, and develop healthier ways of coping with life’s challenges.
I am Tameka Scott, MA, a licensed counselor dedicated to helping individuals, adolescents, and families navigate life's challenges. I have experience supporting clients struggling with anxiety, depression, stress, self-esteem issues, life transitions, relationship concerns, behavioral challenges, and emotional regulation. I work collaboratively with clients to identify strengths, develop healthy coping skills, improve communication, and build resilience. My goal is to provide a supportive, nonjudgmental environment where clients can gain insight, achieve personal growth, and create meaningful, lasting change.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT). Trauma focused -cognitive behavioral therapy and Solution-Focused Therapy, to help clients build coping skills, improve emotional well-being, and achieve personal goals. Clients can expect a supportive, collaborative environment focused on growth, resilience, and lasting positive change.
Seeking support is a courageous step, and you do not have to navigate life's challenges alone. Whether you are facing difficult emotions, life transitions, or personal struggles, I am committed to providing a safe and supportive space for growth and healing. I invite you to take the next step toward the positive change you deserve.
Education and training
View more therapists in Cumming
As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...
As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building confidence and self-esteem. I hope to walk alongside you as you step boldly into the best version of yourself.
I am a Licensed Clinical Social Worker with 8 years of experience supporting individuals through anxiety, depression, trauma, and life transitions. I work with adults facing stress, relationship concerns, and self-esteem challenges, helping them find balance and resilience. My goal is to provide a safe, compassionate space where you feel understood, supported, and empowered to grow in your personal journey.
I earned my Master’s in Social Work from Valdosta State University. I use a person-centered approach informed by cognitive behavioral therapy, motivational interviewing, and trauma-informed practices. I focus on helping you challenge negative patterns, build confidence, and strengthen emotional well-being.
I believe every client deserves a supportive environment where their story is heard and healing is possible. I will work with you to build lasting resilience and self-love. I am committed to walking alongside you as you move toward greater fulfillment, confidence, and emotional strength.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Cumming, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cumming is located near Castleberry Road and Bethelview Rd, off GA-400. It is a short distance from Cumming Twin Lakes and near the Big Creek Greenway.
Shown in ET
8 photos
79 therapists available in Georgia, including 2 in Cumming
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.