http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

2,938 people sought dialectical behavior therapy (DBT) help in Georgia in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

4  therapists available in Cumming

Leslie believes everyone faces conflict and difficult situations in their lives at one time or another. She believes some experien...

Read more

As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...

Read more

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions....

Read more

Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked i...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Cumming

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Cumming, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Cumming accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

Show more
Self-pay costs at Cumming
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Thriveworks makes it so easy and convenient for me to be able to participate in talk therapy. With someone who has a very complicated work schedule and a busy lifestyle I never would've started therapy if it had not been for thriveworks openness, and flexibility. Also, my counselor must have been handpicked for me by God himself. She is very knowledgeable and very understanding of my issues!
Read more Thriveworks makes it so easy and convenient for me to be able to participate in talk therapy. With someone who has a very complicated work schedule and a busy lifestyle I never would've started therapy if it had not been for thriveworks openness, and flexibility. Also, my counselor must have been handpicked for me by God himself. She is very knowledgeable and very understanding of my issues!
Heidi Sep 2025
Thriveworks.com verified review
★★★★★
Hannah is very easy to talk to and does a good job summing up what I've shared and how I'm feeling in a way that feels heard and also helps me clearly grasp how I'm doing.
Terilyn Sep 2025
Thriveworks.com verified review
★★★★
I enjoyed her listening and easy to talk to her.
Stacie Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very helpful and has given me useful tools to deal with my issues.
Shayne Jun 2025
Thriveworks.com verified review
★★★★★
My experience with Lisa has been profoundly impactful. She brings a rare combination of clinical expertise, attunement, and genuine care to her work. I have always felt safe, respected, and deeply supported in our sessions. Lisa creates a therapeutic environment that fosters trust, growth, and meaningful change. I'm incredibly grateful for the work we've done together and the insight and compassion she brings to every interaction.
Read more My experience with Lisa has been profoundly impactful. She brings a rare combination of clinical expertise, attunement, and genuine care to her work. I have always felt safe, respected, and deeply supported in our sessions. Lisa creates a therapeutic environment that fosters trust, growth, and meaningful change. I'm incredibly grateful for the work we've done together and the insight and compassion she brings to every interaction.
Charlee Jun 2025
Thriveworks.com verified review
★★★★★
From scheduling to the therapy sessions I have been able to be stress free and not worried they are so helpful and communicative nothing but amazing experiences
Carmen Jun 2025
Thriveworks.com verified review
★★★★★
Can you make a feature where I can set my therapist because having to school the list for her every week is really annoying. I just want to see her availability somewhere on my dashboard so that it's clear and easier to set me next appointment
Mitchell Jun 2025
Thriveworks.com verified review
★★★★★
Jana has been awesome. She understands me and my feelings! She is easy to talk to and she listens! I would highly recommend her to friends.
Tamara Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cumming is located on Southard Trace off of Castleberry Rd. We are next door to Skin By Design, and share a building with 400 North Sports Massage, Farmers Insurance, and Krixi Corporation. Caddyshack Golf Carts of Georgia is directly behind us. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(770) 824-3025

Languages spoken by GA providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

8 photos

Find a provider ...