Image of a therapist and client in a counseling session.

3,774 people sought cognitive behavioral therapy (CBT) help in Georgia in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS, Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage, +17 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +12 more

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions.

40 more therapist available in Georgia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive-behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we take most major forms of insurance, meaning many of our clients only pay a small $0-$50 co-pay. However, we have self-pay options, too. For those out-of-network, our therapy and psychiatry services are around $200, depending on the service and location.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What\'s better: CBT or DBT?

The selection between cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cumming, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cumming therapists and counselors accept 22 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Community Health Options

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Cumming
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Cumming reviews are collected through Thriveworks.com.
★★★★★
Nicole’s super power is relatability and her ability to empathize while assisting through to healing. She can transform pain into hope and peace.
Read more Nicole’s super power is relatability and her ability to empathize while assisting through to healing. She can transform pain into hope and peace.
Cumming Jul 2020
Review left on Thriveworks.com
★★★★★
Hannah is an incredible therapist. She has a unique ability to cut through the layers quickly and efficiently. She is wise beyond her years for sure!
Read more Hannah is an incredible therapist. She has a unique ability to cut through the layers quickly and efficiently. She is wise beyond her years for sure!
Cumming Jul 2020
Review left on Thriveworks.com
★★★★★
Dr. Cindy Armstrong is an outstanding therapist/counselor with extraordinary skills. She is very professional and highly regarded by patients and her colleagues. She is very knowledgeable in the field of counseling, intelligent, patient centered, smart, dedicated, efficient and one of the most ethical professionals I know. She is a hard worker and never stops until the job is successfully completed. Dr. Armstrong is a stellar performer and an asset to any practice or organization. It is without any reservations that I delightfully complete this statement of recommendation!
Read more Dr. Cindy Armstrong is an outstanding therapist/counselor with extraordinary skills. She is very professional and highly regarded by patients and her colleagues. She is very knowledgeable in the field of counseling, intelligent, patient centered, smart, dedicated, efficient and one of the most ethical professionals I know. She is a hard worker and never stops until the job is successfully completed. Dr. Armstrong is a stellar performer and an asset to any practice or organization. It is without any reservations that I delightfully complete this statement of recommendation!
Cumming Jan 2020
Review left on Thriveworks.com
★★★★★
Mental health is a profession that requires high integrity and strong moral character. Mental health professionals must demonstrate the ability to make sound moral decisions for themselves and for their clients. Having known and work with Cynthia Armstrong for nine years I can unquestionably say that she possess and consistently exercise these qualities. She is an exceptional and loyal team member that is always eager to provide support and share professional knowledge with peers. She is always reliable, responsible and extremely respectable. Ms. Armstrong patient and practitioner relationships are based upon therapeutic alliances. Her professional knowledge, competence and skills as paramount as she is constantly abreast of current treatment modalities through continuing educations and training.
Read more Mental health is a profession that requires high integrity and strong moral character. Mental health professionals must demonstrate the ability to make sound moral decisions for themselves and for their clients. Having known and work with Cynthia Armstrong for nine years I can unquestionably say that she possess and consistently exercise these qualities. She is an exceptional and loyal team member that is always eager to provide support and share professional knowledge with peers. She is always reliable, responsible and extremely respectable. Ms. Armstrong patient and practitioner relationships are based upon therapeutic alliances. Her professional knowledge, competence and skills as paramount as she is constantly abreast of current treatment modalities through continuing educations and training.
Cumming Dec 2019
Review left on Thriveworks.com
★★★★★
Cindy is an amazing therapist among many of her talents. I had the privilege of observing her work and the impact she had on our adolescent population and their families. Thriveworks is truly fortunate to have Cindy as part of their clinical team.
Read more Cindy is an amazing therapist among many of her talents. I had the privilege of observing her work and the impact she had on our adolescent population and their families. Thriveworks is truly fortunate to have Cindy as part of their clinical team.
Cumming Dec 2019
Review left on Thriveworks.com
★★★★★
Nichole is a compassionate therapist that is able to challenge individuals to be the best version of themselves.
Read more Nichole is a compassionate therapist that is able to challenge individuals to be the best version of themselves.
Cumming Dec 2019
Review left on Thriveworks.com
★★★★★
I have worked with Nichole for about two years and experienced the impact she has had on peoples lives. Such a kind person, and really makes you feel comfortable and non-judged. It’s hard to find someone who you are comfortable talking to and just being a co-worker of hers, I found myself looking forward to our talks.
Read more I have worked with Nichole for about two years and experienced the impact she has had on peoples lives. Such a kind person, and really makes you feel comfortable and non-judged. It’s hard to find someone who you are comfortable talking to and just being a co-worker of hers, I found myself looking forward to our talks.
Cumming Dec 2019
Review left on Thriveworks.com
★★★★★
I would like to recommend therapist Jennifer Butzen as an awesome counselor who cares about the well being of her clients passionately. I have known Jennifer for some years and seen her grow as a therapist and simply love her style of counseling and working with her clients. She is goals oriented, frank, and trust able. She does amazing job seeing teenagers and understanding their issues and helping them finding their directions and goals.
Read more I would like to recommend therapist Jennifer Butzen as an awesome counselor who cares about the well being of her clients passionately. I have known Jennifer for some years and seen her grow as a therapist and simply love her style of counseling and working with her clients. She is goals oriented, frank, and trust able. She does amazing job seeing teenagers and understanding their issues and helping them finding their directions and goals.
Cumming May 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cumming is located on Southard Trace off of Castleberry Rd. We are next door to Skin By Design, and share a building with 400 North Sports Massage, Farmers Insurance, and Krixi Corporation. Caddyshack Golf Carts of Georgia is directly behind us. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(770) 824-3025

Languages spoken by GA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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