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80 licensed therapists & providers in Georgia—2 in Cumming. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
With over 10 years of experience supporting individuals, adolescents, and families, I strive to create a compassionate and support...
About
With over 10 years of experience supporting individuals, adolescents, and families, I strive to create a compassionate and supportive environment where clients feel safe to heal, gain insight, and develop healthier ways of coping with life’s challenges.
I am Tameka Scott, MA, a licensed counselor dedicated to helping individuals, adolescents, and families navigate life's challenges. I have experience supporting clients struggling with anxiety, depression, stress, self-esteem issues, life transitions, relationship concerns, behavioral challenges, and emotional regulation. I work collaboratively with clients to identify strengths, develop healthy coping skills, improve communication, and build resilience. My goal is to provide a supportive, nonjudgmental environment where clients can gain insight, achieve personal growth, and create meaningful, lasting change.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT). Trauma focused -cognitive behavioral therapy and Solution-Focused Therapy, to help clients build coping skills, improve emotional well-being, and achieve personal goals. Clients can expect a supportive, collaborative environment focused on growth, resilience, and lasting positive change.
Seeking support is a courageous step, and you do not have to navigate life's challenges alone. Whether you are facing difficult emotions, life transitions, or personal struggles, I am committed to providing a safe and supportive space for growth and healing. I invite you to take the next step toward the positive change you deserve.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cumming is located near Castleberry Road and Bethelview Rd, off GA-400. It is a short distance from Cumming Twin Lakes and near the Big Creek Greenway.
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80 therapists available in Georgia, including 2 in Cumming
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