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I believe healing happens through authentic connection, and I bring compassion, curiosity, and real-life understanding into every ...
About
I believe healing happens through authentic connection, and I bring compassion, curiosity, and real-life understanding into every session to help clients feel seen, supported, and empowered.
My name is Elizabeth Garibay and I am a Licensed Professional Counselor with experience supporting individuals through life's challenges with compassion, collaboration, and evidence-based care. I work with clients struggling with anxiety, depression, stress, relationship issues, trauma, self-esteem, life transitions, or feelings of overwhelm who are seeking greater clarity, emotional balance, healthier coping skills, and a deeper sense of fulfillment. My approach is warm, nonjudgmental, and tailored to each person's unique experiences and goals, helping clients build insight, resilience, and meaningful change.
I may incorporate CBT, mindfulness, solution-focused strategies, and trauma-informed care to help clients understand their thoughts, emotions, and patterns while building healthier coping skills and confidence. I strive to create a space where clients feel heard, respected, and empowered.
Reaching out for support can feel like a big step, but you do not have to navigate life's challenges alone. I am committed to creating a space where you can feel understood, supported, and empowered as you work toward healing and growth. When you are ready, I welcome the opportunity to support you on your journey and encourage you to take that next step.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Corpus Christi is located in the Staples Tower and near South Staples Street and Williams Drive, off Highway S.H.P. 358. It is near the La Palmera Shopping District and close to the Corpus Christi Medical Center.
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