Depression can be physically exhausting and mentally punishing at the best of times, but imagine being depressed when you have a newborn baby to care for at home. Postpartum depression is the last thing a new mother needs when she’s dealing with sleepless nights and continuous feedings. Even celebrities like Gwyneth Paltrow, Serena Williams, and Cardi B have spoken up about their difficult personal experiences with postpartum depression. Fortunately, the mental health condition is highly treatable with professional help and a great support system.
The licensed depression counselors at Thriveworks in Corpus Christi, TX have the compassion and experience to help people suffering from mild to severe depression. Our highly qualified team of psychologists, counselors, therapists, psychiatrists, and social workers can work with you to find a treatment plan that will get you back to your daily routine and help you achieve your goals in life.
Do I Have Postpartum Depression?
If you are depressed (see the common symptoms below) and you recently gave birth, then you may have postpartum depression. A psychiatrist or depression counselor at Thriveworks in Corpus Christi, TX can give you a full psychological assessment to know for sure. People can suffer from other kinds of depression as well, including the following:
- Bipolar affective disorder or manic depression
- Major, moderate, and mild depression
- Persistent depressive disorder (PDD) or dysthymia
- Seasonal affective disorder (SAD)
Treatments for the types of depression can vary. For instance, someone with SAD may benefit from light therapy. And someone with postpartum depression may benefit from hormonal interventions.
What Are the Symptoms of Depression?
Depression can manifest in different ways, depending on a variety of factors including cultural, genetic, and environmental. Men and women have also been known to show contrasting signs of depression. For example, women tend to internalize their thoughts and feelings, while men tend to externalize them as anger or irritability.
The licensed depression counselors at Thriveworks in Corpus Christi, TX are highly trained to identify the symptoms of depression, which can include the following:
- A depressed mood that doesn’t go away or get better (continuously feeling sad and/or negative)
- Anhedonia (losing interest or pleasure in activities you normally enjoy)
- Overwhelming feelings of guilt or worthlessness
- Physical fatigue and exhaustion
- Diminished energy levels in thought and action (psychomotor retardation)
- Psychomotor agitation
- Sleeping too much or too little (insomnia)
- Changes in sex drive (no libido)
- Irritability (which is more often a symptom in men than women)
- Unintentional weight gain or loss due to changes in appetite
- Drinking or using drugs to self-medicate
- Isolating oneself
What Happens When Depression Goes Untreated?
When you don’t treat your depression at the first opportunity, you risk long-term repercussions. Early intervention is best, but any intervention is better than nothing. The depression counselors at Thriveworks in Corpus Christi, TX seek to help their clients manage their neurochemistry, cognitive processes, and emotions to prevent chronic problems associated with depression. Untreated depression can result in a variety of issues, for example:
- Social isolation
- Sleep disruption
- Heart disease
- Weight issues
- Physical pain
- Compromised immune system
And no one should have to live with the long-term psychological suffering that depression inflicts when the condition is so treatable.
How Do You Treat Depression?
The depression counselors at Thriveworks in Corpus Christi, TX use a wide variety of psychological measures and techniques to treat depression in their clients. These evidence-based, empirically-proven treatment methods include:
- Pharmaceutical interventions (e.g., antidepressants like SSRIs) prescribed by a Thriveworks psychiatrist
- Cognitive behavioral therapy (CBT) and other cognitive therapies
- Diet and exercise modifications
- Holistic treatments like mindfulness and meditation
- Behavior therapy
- Couples counseling
- Family therapy
- Substance abuse treatment
- Addiction treatment
Find Your Exceptional Depression Counselor at Thriveworks in Corpus Christi, TX
Don’t let depression hold you back from fulfilling your dreams. It’s a treatable condition that you share with millions of other people. You are not alone–and you can find immediate help by calling a depression counselor at Thriveworks in Corpus Christi, TX. Our counselors can meet with clients online or in-person at our brick and mortar clinic in Corpus Christi, depending on what’s most convenient. Many clients like the accessibility that online appointments can provide. And they can meet with their counselors virtually on evenings and weekends.
The depression counselors at Thriveworks are all fully licensed, thus they accept most health insurance. They can provide premium care at affordable prices, so clients don’t need to worry about high out-of-pockets treatment costs.
When you enroll at Thriveworks in Corpus Christi, TX, you get unlimited access to your depression counselor by phone and email between sessions. You also get a quick turnaround on appointment times. Most clients can meet with their therapist within 24-48 hours of their initial call.
Find out what makes our licensed depression counselors so exceptional and beloved. Call the Thriveworks office today!