The writer William Gibson once wrote, “When you want to know how things really work, study them when they’re coming apart.” Sometimes people don’t seek the mental health support they need until they’re at their breaking point. And problems can be very informative! But professional psychotherapy is also a useful tool for preventing psychological hardships down the road. Whether you’re suffering from clinical depression or just need a mental health pick-me-up because life is feeling stressful or overwhelming, psychologists can help.
The licensed psychologists at Thriveworks in Corpus Christi, TX are trained in a wide variety of treatment modalities to help people achieve their goals in life. Our highly qualified, top-rated team of mental health providers like therapists and counselors offer their clients the expert and compassionate guidance they need to be the best version of themselves.
How Is a Psychologist Different from a Psychiatrist?
Psychologists differ from psychiatrists in several ways, but for the purposes of Thriveworks therapy in Corpus Christi, TX, the main difference is that psychiatrists (medical doctors, or MDs) can prescribe psychotropic medication like antidepressants and psychologists can’t. Psychologists usually have a PsyD or a PhD after their name. They can be clinical or counseling psychologists. All of the psychologists at Thriveworks in Corpus Christi, TX are licensed to provide psychotherapy treatments. You may also encounter these other mental health providers on the Thriveworks roster:
- Licensed clinical social workers (LCSWs), who provide counseling and guidance for local social services
- Licensed professional counselors (LPCs), who provide solution-focused counseling and psychotherapy
- Psychotherapists, which is an umbrella term for any counselors, social workers, psychologists, or psychiatrists who provide psychotherapy
- Telepsychiatrists (MDs), who are psychiatrists who provide online psychiatry services
- Licensed marriage and family therapists (LMFTs), who provide couples counseling and family counseling
- Licensed chemical dependency counselors (LCDCs) and alcohol and drug counselors (ADCs), who provide substance abuse counseling
Our mental health providers are all colleagues, and they can refer you to another Thriveworks specialist if you need a different kind of help.
How Do I Know When I Should See a Psychologist?
Seeing a psychologist is an extremely personal decision, but it’s not one that anyone should spend too much time fretting over. People in great mental health with no acute issues see psychologists all the time because they just want someone to talk to who’s not a friend or family member. That being said, clients also seek out psychologists at Thriveworks in Corpus Christi, TX for problems that can actively interfere with their lives, such as the following:
- Mild to severe depression
- Social anxiety
- Panic attacks
- Obsessive compulsive disorder (OCD)
- Postpartum depression (PPD)
- Post-traumatic stress disorder (PTSD)
- Anorexia and bulimia
- Trouble sleeping
- Acute stress
- Anger management
- Family or couples conflicts
- Caregiver burnout
- Attention deficit and hyperactivity disorder (ADHD)
- Overwhelming feelings
- Phobia
Sometimes it can be comforting to see a psychologist regularly if you’ve suffered from mental health conditions in the past. For example, even if your depression is in remission, you may worry that you’ll have another episode. A licensed psychologist at Thriveworks in Corpus Christi, TX can address those concerns and give you resources to help prevent a depression relapse.
How Do Psychologists Treat Mental Health Conditions Like Depression and Anxiety?
The licensed psychologists at Thriveworks in Corpus Christi, TX use a variety of therapeutic tools to treat mental health disorders and psychological conditions like depression and anxiety. Our exceptional psychologists may use any of the following techniques, alone or in combination:
- Cognitive behavioral therapy (CBT)
- Self-monitoring
- Affect regulation
- Cognitive restructuring
- Socratic dialogue
- Relapse management
- Psychodynamic psychotherapy
- Behavioral activation
- Mindfulness-based stress reduction (MBSR)
- Exposure therapy
- Psychoeducation
- Self-compassion
- Writing therapy
These psychotherapy treatments can be adapted to be equally effective online as well as in-person. The psychologists at Thriveworks in Corpus Christi, TX are able to schedule virtual sessions via secure, telehealth video conferencing Thriveworks software at a client’s convenience. But Thriveworks also has brick and mortar offices where clients can meet their providers. We also support a hybrid model of appointments.
Meet Your Exceptional, Licensed Psychologist at Thriveworks in Corpus Christi, TX
The psychologists at Thriveworks in Corpus Christi, TX are ready to meet with you online or in-person to give you the mental health support that you deserve. Our psychologists accept most health insurance, making them highly affordable. When you enroll at Thriveworks, you also get additional benefits like email and phone access to your provider between appointments. We like to keep our booking process simple and flexible, so you can call our office during extended business hours to speak to someone about setting up an appointment, or you can book online. Many clients see their therapist for the first time within 24-48 hours of contacting our office.
We can’t wait to get you the mental health support you need to flourish! Call now to book a session with an exceptional Thriveworks psychologist.
