Image of a therapist and client in a counseling session.

30,405 people sought online therapy help in North Carolina in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Domestic Abuse, Anger, Men’s Issues, Sexual Abuse, Addiction, +8 more

Facing whatever life throws at us is tough! I am here to help, no matter what.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Coping Skills, Stress, Life Transition, Anxiety, Depression

Congratulations on taking the first step in reaching your personal goals and attaining inner peace.

ACCEPTING NEW CLIENTS

Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +15 more
Stress, Addiction, Anxiety, Depression

As a young woman, I understand the daily battle of trying to be the best I can while living in a world with many twists and turns.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +16 more
Military / Veteran, LGBTQIA+, Coping Skills, Self Esteem, Stress, +2 more

As a counselor I identify with my clients regardless of race, age, gender, gender identity, sexual preference, religion, or economic background.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +4 more
Chronic Illness, Medical / Health Issues, Coping Skills, Self Esteem, Stress, +8 more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, +10 more

I am here to support your emotional and mental wellbeing as we work together to find solutions that work for you.

Brian Byerly

Hear from Brian Byerly, Licensed Clinical Social Worker (LCSW)

View Brian Byerly's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is to intentionally create a comfortable and welcoming environment that makes my clients feel as if they are sitting in my office. I find clients appreciate the benefits of online therapy because of the convenience and feeling safe and comfortable in the environment they choose. Ultimately, regardless of the format of therapy, I believe to get the most benefit, there must be a trusting and safe space for the client and therapist to collaborate in a judgment-free zone.

What tools do you teach in online therapy?

I teach the following tools in online therapy:

  • Cognitive behavioral therapy: We will learn how our thoughts, feelings, and physical sensations all contribute to how we may respond to whatever situation arises. We will work on separating out our thoughts and feelings to identify thought patterns that have not served us well and how we can see our world from different perspectives.
  • Mindfulness-based techniques: Our breath is our friend. Through my own practice of 18 years, I teach specific techniques that help us calm our nervous system when we become emotionally charged in any situation. These techniques are very beneficial for anxiety, stress, anger, and returning to a place of calm when we have been having difficulty thinking things through.
  • Communication: We all have days that are better than others when it comes to communicating our feelings or thoughts about a specific topic. I teach techniques that are helpful for couples to communicate effectively so it does not result in conflict or going in circles without making any progress. Rather, they are truly collaborating and growing connectedness while learning to treat each other with respect. Learning skills of assertive speaking to get our needs met, setting boundaries to allow us to think clearly, and problem-solving together in whatever circumstance is achievable and only strengthens relationships.
  • Coping with intense emotions: I use a variety of versions of this, including cognitive processing therapy and other modalities that are tailored to specific needs. We learned where they may originate and how to recognize the physical cues to intervene on ourselves minimizing the distress for ourselves and others. It can transform how we see the world and are in relationship with others.

How do you know when a client is making meaningful progress in online therapy?

I recognize when clients are making meaningful progress in online therapy when we have built a solid collaboration based on trust, safety, and unconditional support. This opens the door for someone to feel free and comfortable to explore meaningful change. I know that change is occurring when the small steps are being taken. Recovery from whatever causes your distress is about taking micro-movements and putting small pieces together to build a strong foundation to stand upon for sustained recovery.

What can clients do in their personal time to supplement online therapy?

Between sessions, I typically assign some sort of exercise that reinforces a topic we are exploring. It can be very helpful to gain further insight by stepping back as an observer and noticing how our challenges impact different aspects of our lives. I also believe in the vital importance of self-care and being intentional in doing something positive and special for ourselves. For some people, it is a challenge to identify those things; however, I have numerous worksheets with suggestions that I am always willing to share.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, I would encourage clients to download the Zoom app on whatever device they choose, create an account, and start their own meeting. You don't have to invite any to the meeting. It is a test to make sure you have the internet speed needed for the meeting, and most importantly, it will allow you to test the camera, microphone, and speaker on your computer or phone. You can also change settings that best fit you, if you choose. Also, if you are having technical difficulties, do not hesitate to reach out to support or your clinician for assistance. We are here to help!

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Cornelius, NC accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Busy schedules, disability, or limited access to transportation can make it difficult for people to attend traditional therapy sessions. Fortunately, online therapy makes it possible for you to receive therapeutic or psychiatric care for your mental health issues, regardless of your ability to be present in person.

Online counseling is convenient, accessible, and easy to begin. You can connect with an online therapist at Thriveworks in Cornelius, NC and improve your mental health without the hassle of commuting to and from an office.

Connect with our scheduling team by giving us a call (980) 217-8678 or click our booking widget to get started.

What Virtual Therapy Services Do You Offer?

If you decide to pursue online counseling, you’ll get the same quality of care you’d expect from in-person therapy. Your online therapist will still take the time to get to know you, discuss your symptoms and issues, and guide you through a unique treatment plan.

The major difference is that you’ll have the opportunity to meet with a licensed mental health professional by phone call or video chat. You’ll have more flexibility to schedule your appointments and you don’t even have to step foot outside your house.

Some common types of therapy offered online include:

  • Depression therapy
  • Anxiety and stress counseling
  • Trauma or PTSD therapy
  • LGBTQ+ counseling
  • Anger management
  • Child therapy
  • Couples therapy
  • Grief and loss counseling
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Eating disorder counseling

If you are ready to pursue online counseling, contact our scheduling team at Thriveworks in Cornelius, NC.

Why Choose Online Therapy?

Many clients find that online therapy offers the same mental health benefits as its in-person counterpart. Ultimately, you should choose the style of therapy that works best for you.

At Thriveworks in Cornelius, NC, we make therapy and counseling easy for you when you need it. Contact our friendly scheduling team to find a time slot that works for you.

Schedule Online Counseling at Thriveworks in Cornelius, NC

In addition to online therapy sessions, Thriveworks clients also enjoy these added benefits:

  • Early morning, evening, and weekend appointments
  • Phone and email access to providers between sessions
  • Exclusive video content
  • Counselor-moderated community discussions
  • Flexible cancelation and rescheduling

The convenience and accessibility of online therapy can help you work toward a better tomorrow, right from the comfort of home. The licensed mental health professionals at Thriveworks in Cornelius, NC are standing by to help. Contact us at (980) 217-8678 or schedule online to book an appointment today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cornelius therapists and counselors accept 25 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Cornelius
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Krystal made my first session very comfortable and welcoming. Her goal is to get the best version of yourself she can. I can’t thank her enough for saving my life when I didn’t even know how desperate I was to be saved. HIGHLY recommend her services.
Read more Krystal made my first session very comfortable and welcoming. Her goal is to get the best version of yourself she can. I can’t thank her enough for saving my life when I didn’t even know how desperate I was to be saved. HIGHLY recommend her services.
Belinda Feb 2024
Thriveworks.com verified review
★★★★★
I personally didn’t think therapy would work for me but I gave thriveworks a shot and do not regret it! They truly know how to figure out the problem and will work with you to find multiple solutions. Everyone that works there is so nice, from the phone operators to the actual therapists. Don’t sit on the fence about your mental health!
Read more I personally didn’t think therapy would work for me but I gave thriveworks a shot and do not regret it! They truly know how to figure out the problem and will work with you to find multiple solutions. Everyone that works there is so nice, from the phone operators to the actual therapists. Don’t sit on the fence about your mental health!
Parker Jan 2024
Thriveworks.com verified review
★★★★★
Kathy Pendlay is a compassionate, knowledgeable counselor. She is a great listener and understands how complicated life can be. She provides helpful, practical insights for dealing with difficult people and situations.
Read more Kathy Pendlay is a compassionate, knowledgeable counselor. She is a great listener and understands how complicated life can be. She provides helpful, practical insights for dealing with difficult people and situations.
Cornelius Apr 2022
Review left on Thriveworks.com
★★★★★
Clair Crow is warm and caring. She is exactly the therapist that makes you feel comfortable from the start.
Read more Clair Crow is warm and caring. She is exactly the therapist that makes you feel comfortable from the start.
Cornelius Oct 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cornelius is located off of W Catawba Ava in Johnsbury Square. We are in the same building as Jo Anne Barron, Southern Homes of the Carolinas. Nearby businesses include Artistic Interior Design and Goodwill.

Phone number

(980) 217-8678

Languages spoken by NC providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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