Life can be chaotic and full of change. You’re probably busy with everything it throws at you –– work, school, taking care of children, maintaining relationships, making time for personal hobbies, and the list goes on and on. When was the last time you checked in on your mental state?
For many of us, it might have been a while. Your mental health is the bedrock of everything else in your life, and working with a mental health professional is one of the best ways to take care of small mental health issues before they snowball into larger crises.
In fact, seeing a licensed psychologist can help you work through many kinds of challenges, whether that be a relationship issue, a mental illness, or a difficult change in your life. If you think you could benefit from working with a psychologist, call our office at Thriveworks Counseling in Cornelius, NC today. Our team of scheduling professionals can get you set up with a time that works for you.
Psychologists: What Do They Do?
Some people think that mental health care is only for those with severe mental health problems but this couldn’t be further from the truth. Psychologists and other mental health professionals can help people with all kinds of mental health challenges. You can benefit from a psychologist’s expertise whether you’re going through a tough time in the short term, dealing with a chronic mental disorder, or something in between.
Psychologists are highly-trained professionals who can help with a wide range of mental, emotional, and behavioral health issues, including:
- Depression or other mood disorders
- Panic disorders, phobias, or other anxiety disorders
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Attention-deficit/hyperactivity disorder (ADHD)
- Substance abuse
- Eating disorders
- Relationship issues
- Anger management issues
No matter what troubles you’re facing, a clinical psychologist can help you manage your mental health challenges and get your life back on track. Call our office at Thriveworks Counseling in Cornelius, NC to get started today.
Can a Psychologist Help Me?
Psychologists go through extensive training to learn how to diagnose and treat many different mental health issues. This specialization is important because many mental disorders and illnesses can present similar symptoms and may require special testing to arrive at an accurate diagnosis.
To make matters more complicated, there may not be a simple answer for your symptoms — people with anxiety often feel depressed and people with depression can become anxious. A licensed psychologist can help identify the best course of action and create a treatment plan that is customized to your specific situation.
Psychologists often use psychotherapy to treat mental health issues for their clients. Psychotherapy, also known as talk therapy, involves talking through your issues, emotions, and symptoms under the guidance of a trained professional. Your provider will steer the discussions in a way that can help you find relief for whatever you’re dealing with.
Psychotherapy usually begins with a discussion of your background and why you decided to seek out mental health care. Following this initial discussion, your psychologist will create an individualized treatment plan that they will follow over the course of future sessions. During these sessions, you may discuss specific symptoms or issues you’re facing and how to manage them.
If your psychologist determines that medication might also help your symptoms, they can coordinate with a Thriveworks psychiatrist to prescribe medication for your treatment plan. Your psychologist can also teach you coping skills, relaxation techniques, and other self-care habits to improve your mental health in the long term.
Do you think you could benefit from consulting a counseling psychologist? Contact us today at Thriveworks Counseling in Cornelius, NC to get started.
Psychology Appointments Available at Thriveworks in Cornelius, NC –– Schedule Today
Psychologists can help their clients deal with their mental health issues and live happier, calmer lives. If you’re ready to work with one of our psychologists, call our office at Thriveworks Counseling in Cornelius, NC today.
We want to help anyone and everyone find the time to fit mental health care into their busy schedules. That’s why we offer online sessions via video chat and phone calls, making sessions easier to schedule and more comfortable to attend. We also offer evening and weekend sessions with a flexible cancellation policy — you can contact us up to 23.5 hours before your session to reschedule in case something else comes up.
We’ll never put you on a waiting list and you can get started quickly. Many of our new clients can even have their first session within 24-48 hours.
Working with a psychologist from Thriveworks Counseling in Cornelius, NC can help you improve your mental health and find a sense of peace and calm in your life. Call our office today if you’re ready to speak with one of our licensed mental health professionals.