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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Columbia
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
About
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
Education and training
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I treat others the way that I want to be treated. Focusing on meeting the client where they are and moving forward in progress to ...
I treat others the way that I want to be treated. Focusing on meeting the client where they are and moving forward in progress to help you find your balance between mind, body, and soul.
Melissa is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has worked to manage a wide variety of mental health concerns such as crisis intervention, depression, anxiety, ADHD, school and social issues, personality disorders, adjustment disorders, caregiver's fatigue, and addiction disorders. She is easy to talk to and helps you feel comfortable with sharing to best manage your mental and emotional health. She is compassionate in providing comprehensive mental health services to all ages. Melissa's role as a PMHNP includes medication manager, therapist, educator, and mental health advocate.
Melissa holds a Master's in Nursing (MSN) from Walden University and a Bachelor's degree in psychology from Campbell University. With more than 18 years of counseling and nursing experience, Melissa provides clients with medication management, incorporates various therapeutic techniques to improve mental health, and stays updated on current trends.
"Life is a challenge. It’s okay not to be okay. You have faced things that you never thought you would have to face over the last few years," says Melissa. She can assist you with managing or balancing your life's expedition, to create or reconnect with your better self. If you are ready to take the next steps to wellness, schedule an appointment with Melissa today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Columbia therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Columbia, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located near Executive Pointe Blvd and Bush River Rd, off I-26. It is just around the corner from the Seven Oaks Park and near the Harbison State Forest.
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