http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

2,600 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

33  therapists available in Chicago

Joliet

I bring the knowledge from my own encounters with trauma and loss, along with years of professional experience, to ensure that I p...

Read more
Champaign

Having experienced personal trauma myself, I approach healing with genuine empathy and understanding, creating a safe, compassiona...

Read more
Chicago

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

Read more
Joliet

I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...

Read more
Hoffman Estates
Hoffman Estates

As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as...

Read more
Evergreen Park

As an African American woman with over 25 years of clinical work experience, I aim to help you remove the emotional clutter and ge...

Read more
Champaign

As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact...

Read more
Joliet

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

Read more
Evergreen Park

With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief tha...

Read more
Joliet

As a clinical counselor, I utilize a holistic approach to therapy....

Read more
Chicago

I believe in creating a collaborative and empathetic space with a deep respect for your unique experiences and strengths, because ...

Read more
Chicago

I believe that everyone’s journey is unique and I try to meet clients where they are emotionally....

Read more
Joliet

As John Steinbeck once wrote, “The best-laid plans of mice and men do often go astray; “ please allow me to use my professional ex...

Read more
Evergreen Park

As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experien...

Read more
Evergreen Park

As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges...

Read more
Chicago

My goal, irrespective of where you find yourself in your journey, is to collaborate with you to enhance your overall wellness....

Read more
Evergreen Park

As a client-centered psychologist who grew up around diversity and values the uniqueness of each individual, I am genuine and empa...

Read more
Chicago

I look forward to working collaboratively to help others change their mindset and reach their goals....

Read more
Woodridge

As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people....

Read more
Hoffman Estates

I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely ...

Read more
Aurora

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...

Read more
Evanston

My 30+ years in clinical practice, combined with lessons learned through parenting my now adult children has shaped the way I enga...

Read more
Evergreen Park

I look forward to being part of your journey of self-exploration and growth....

Read more
Joliet

I have personally experienced trauma, and when I overcame those obstacles, it gave me a new understanding of compassion and empath...

Read more
Joliet

As a Licensed Marriage and Family Therapist (LMFT), I see the connections we have with ourselves and the world—I believe in workin...

Read more
Joliet

As a clinician, I have an authentic, unique approach centered on each client and their unique needs....

Read more
Aurora

Six months of treatment can make a lifetime of difference. I'm here to help make that happen....

Read more
Evanston

As a dedicated therapist, I am committed to helping individuals navigate the complexities of mental health and I believe that ever...

Read more
Chicago

I believe every client can embrace and promote their best self, and I am here to support and guide you on your journey to well-bei...

Read more
Chicago

As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...

Read more
Joliet

I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...

Read more
Evergreen Park

Through the use of focused interventions, we can learn to purposefully reformulate maladaptive thinking patterns and increase posi...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chicago accept 28 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

View more
Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Therapist was able to help me become a better person and defeat the many shells I had to break
Leonardo Feb 2024
Thriveworks.com verified review
★★★★★
I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Read more I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Chicago Jun 2022
Review left on Thriveworks.com
2 of 2 reviews

Where to find us

map-pin-blue

Address

6645 N Oliphant Ave Suite B
Chicago, IL 60631

Getting here

Thriveworks Counseling & Psychiatry Chicago is located near the intersection of North Oliphant Avenue and North Avondale Ave, off Northwest Highway, near Monument Park and close to the Edison Park Metra Station. The office is in a one-story brick office building. Enter through the main doors to access Suite B.

device-mobile-blue

Phone number

(224) 529-3470
globe-blue

Languages spoken by IL providers

  • English
clock-blue

Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

Find a provider ...