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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

4  therapists available in Cedar Park

As an experienced clinician, I have worked with a variety of clients and client needs....

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I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...

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As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...

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As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Cedar Park

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Cedar Park will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Cedar Park, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Cedar Park accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Cedar Park
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Able to relate where I'm at in my journey and give good feedback to me. Very helpful.
Jonathan Jun 2025
Thriveworks.com verified review
★★★★★
The platform has worked great for me, super easy to use and no problems with payments. . And my provider (Catherine Dilger) has been amazing.
Stefania Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is kind, doesn't judge, and she provides great feedback.
Megan Jun 2025
Thriveworks.com verified review
★★★★★
So open and compassionate. She makes me feel safe and has helped me look at my life thru new lenses
Holly Jun 2025
Thriveworks.com verified review
★★★★★
My therapist Ashley is amazing! She is able to keep up with my 'roller coaster' of a mind, and she is teaching me so much about myself. She is super quick to send me resources and important information in between sessions, and she had always been so quick to get back to me if I contact her. The whole experience with Thriveworks has been a true blessing in my life, and I am extremely thankful!
Read more My therapist Ashley is amazing! She is able to keep up with my 'roller coaster' of a mind, and she is teaching me so much about myself. She is super quick to send me resources and important information in between sessions, and she had always been so quick to get back to me if I contact her. The whole experience with Thriveworks has been a true blessing in my life, and I am extremely thankful!
Tammy Jun 2025
Thriveworks.com verified review
★★★★★
Catherine has been wonderful and has helped me in so many ways. I feel like even at my most vulnerable, I am in the best hands. Thank you!
Johanna Jun 2025
Thriveworks.com verified review
★★★★
Very attentive, Caring manors, Thoughtful
Donald Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated Ms. Gibson's openness and genuine demeanor. I felt lighter after our session.
Shawndria Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cedar Park is located on Cypress Creek Road near S Bell Blvd and Cluck Creek Estates. We share a building with Pediatrician Christopher Ng and Pure Innate CBD.

Phone number

(512) 975-2978

Languages spoken by TX providers

  • English
  • Spanish
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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