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160 licensed therapists & providers in Texas—5 in Cedar Park. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
About
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethical standards, and supporting clients in validating their experiences and achieving emotional well-being and their full potential.
Luz Ordaz is a bilingual Licensed Professional Counselor, who is being supervised by Chris Hansen LPC-S, with 2 years of experience supporting diverse populations. With a background in both military and civilian sectors, Luz brings a broad skillset to help clients overcome emotional challenges such as addictions, parenting, and relationship issues. She supports clients dealing with anxiety and depression, promotes social justice, and upholds high ethical standards.
Luz earned her Master’s in Mental Health Wellness Counseling from Angelo State University. She is committed to building strong, lasting relationships that support her clients’ therapeutic goals. Luz values a compassionate, client-centered approach and encourages growth through validation, trust, and understanding.
Therapy with Luz empowers clients to gain insight, build resilience, and move forward. She believes expressing emotions fosters healing, deeper self-awareness, and stronger relationships. Luz is passionate about helping individuals navigate life’s challenges while equipping them with coping skills for lasting emotional well-being.
I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a...
I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a life of healing, growth, and purposeful change.
I have more than eight years of experience providing individual, couple, and family therapy in English and Spanish. I specialize in addiction, ADHD, anger management, anxiety, codependency, depression, domestic violence, grief, life transitions, parenting, trauma, PTSD, women's issues, and more. My own journey began with the belief that hope is not an end but a beginning. Growing up in a dysfunctional home taught me the power of choice, and I pursued the hard work to transform my life. That road helped me uncover solutions hidden behind the fog of despair, and it shaped my deep commitment to guiding others through their own healing.
I typically work with clients who feel stuck, overwhelmed, or weighed down by past experiences—individuals and families seeking clarity, healthier relationships, emotional stability, or purpose. Many come to me wanting to break generational patterns, navigate life transitions, overcome trauma, or find a safe space where they can be heard and supported.
I want you to know that you don't have to navigate your struggles alone—your story matters, your healing matters, and hope is absolutely within reach. If you feel ready to take the next step toward growth, clarity, and meaningful change, I would be honored to walk alongside you. I invite you to schedule a session whenever you're ready.
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Structural Family Therapy or family systems therapy
Listening skills, communication skills, identification and definition of family roles, recognition of shared objectives
I know progress is being made when there is increased mutual recognition and appreciation, when disagreement can become productive vs. a source of animosity and hurt.
Clients can supplement time in family therapy with outside reading about relationship skills, when family members increase shared activity, - journaling to reflect on their experiences between sessions.
To prepare for the first family therapy session, an individual can make a list of important topics they want addressed, identify goals for change, - take time to reflect on the need for solutions to be cooperative and to be respectful of other family member's needs.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Cedar Park, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Cedar Park, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Every family faces challenges that knock it off balance, and seeking an outside perspective can help regain equilibrium. Family therapy has supported many families through such challenges, helping each member grow together.
At Thriveworks Cedar Park, our therapists are dedicated to supporting families through life’s difficulties. We believe families can face their problems together—simply call our office at (512) 975-2978 to start working with a family therapist today.
Family counseling often utilizes family structural therapy and family systems therapy. These techniques focus on how a family provides comfort, sets expectations, copes with stress, and defines values. Understanding these functions helps families understand each member and fosters unity and peace. Therapists may also explore personality types, birth order, and love languages to achieve this understanding.
The goal of family therapy is interdependence, where each member’s unique needs and talents are respected, and everyone works together and supports each other. Healthy, interdependent families experience many benefits, including:
Consider family therapy if multiple people in your family are affected by a challenge and the way forward will affect everyone. Family therapy can provide a safe space to work through issues together. Common situations that may benefit from family therapy include:
These challenges don’t have easy fixes, but with time, empathy, and humility, families can learn to work together.
Let’s get started. Contact Thriveworks Cedar Park today to build a stronger, healthier family at (512) 975-2978.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cedar Park is located near Cypress Creek Rd and El Salido Pkwy, off US-183. It is right by the Cedar Park Public Library and near Visit Cedar Park, Texas.
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160 therapists available in Texas, including 5 in Cedar Park
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