If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Brookline, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Trauma Therapy in Brookline, MA—Trauma and PTSD Therapists
Trauma has a way of sticking with us. Why? Because it physically changes our brains. After you encounter a traumatic event, you will experience states of hyperarousal. In other words, your brain is on high alert for danger, especially in the form of what you’ve recently experienced. So, for example, if you were injured in a car accident, you’ll likely feel on edge in the car for a while. And you might scare easily when you hear loud noises. This hypervigilance is but one mere effect of trauma and symptom of PTSD.
Fortunately, if you are experiencing hypervigilance or otherwise suffering after a traumatic experience, there are professionals who can help. Trauma and PTSD therapists specialize in providing treatment for trauma victims. If you are in the Brookline, MA area, consider scheduling a trauma therapy appointment at Thriveworks. You can reach our office at (617) 934-1974. We have both in-person counseling and online counseling opportunities available.
Trauma Treatment: Why Do I Need Help?
It’s vital to your health and wellbeing that you receive help after experiencing a traumatic event. You will need to talk through your experience, your emotions, your pain to begin the recovery process. We know that this can sound scary and intimidating, but doing so will allow you to move forward from your trauma toward a happy, fulfilled life again. While talking with your loved ones about how you feel can be helpful, often the best person to talk to is a mental health professional.
“PTSD occurs after a traumatic event where your physical health or safety felt at risk,” explains Corey Bisceglia-Kane, a Licensed Independent Clinical Social Worker at our Brookline office. “This can include assaults, natural disasters, car accidents, or ongoing abuse or oppression. The major symptoms of PTSD include hypervigilance, replaying the traumatic event in your mind or having flashbacks, disrupted sleep, and impaired functioning both in personal and professional settings as a result of the trauma.”
What Is Trauma Therapy?
Trauma therapy is a form of treatment that involves working with a counselor to process and overcome psychological trauma. As we mentioned earlier, a traumatic event is one that causes significant distress. Trauma therapy can help you work through the aftermath of any traumatic event, and it might involve different therapeutic techniques. “A big part of trauma is not feeling safe so the goal of therapy can be to process the trauma and restore one’s sense of safety in the world,” says Bisceglia-Kane. “Therapy can also help someone develop strategies to manage PTSD symptoms as they arise. These often include grounding exercises, breathwork, and meditation.” There are several main goals of trauma therapy, which are true from one individual to the next:
Schedule Trauma Therapy at Thriveworks Counseling in Brookline
If you’ve encountered a traumatic experience—be it the loss of a loved one, a physical or mental injury, a near-death encounter—be sure to get the necessary assistance and support. Thriveworks Brookline has trauma therapy services readily available. Our trauma therapists and PTSD therapists would be happy to meet with you in a traditional in-person therapy setting or in online counseling. Either way, we’ll help you work through your trauma and live a happier, more successful life.
To schedule an appointment at Thriveworks in Brookline, call (617) 934-1974. A scheduling specialist will walk you through the quick, simple scheduling process and help you book your session.
