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15,885 people sought individual therapy help at Brookline in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

2  therapists available in Brookline

As individuals, our lived experiences and perspectives are inherently unique to us....

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As someone who has lived and trained across cultures I understand how complex our stories can be. I offer a space to explore deepe...

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Christopher Andrew

Hear from Christopher Andrew, Licensed Mental Health Counselor (LMHC)

View Christopher Andrew's profile

What is your go-to approach for individual therapy?

My go to approach for helping people in individual therapy is taking a humanistic approach. I prefer this approach because it recognizes the uniqueness of every single client.

What tools do you teach in individual therapy?

In individual therapy I use positive psychology and teach clients how to process and reflect on their feelings. We learn how to be confident in our decision making and there is an emphasis on striving for excellence vs. being perfect.

How do you know when a client is making meaningful progress in individual therapy?

I can tell when a client is making meaningful progress after the client stops to mention or bring up what exactly brought them to therapy. At that moment I take the time to review treatment plan and refocus our care.

What can clients do in their personal time to supplement individual therapy?

On their own personal time the clients can do the homework that is assigned by the clinician.

What should someone do to prepare for starting individual therapy?

The client should try to organize why there are coming to therapy and what they would like to get out of therapy.

Starting Individual therapy in Brookline

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Brookline accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Brookline
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist Sahar is good
Deepika Sep 2025
Thriveworks.com verified review
★★★★★
It's been so great!
Elyse Sep 2025
Thriveworks.com verified review
★★★★★
My experience was life saving. Kelsey Flynn was a kind understanding none judgemental woman. I can't say enough on how much my life has changed . God definitely put Her in my path. Thank you Kelsey. God bless. .
Leonard Sep 2025
Thriveworks.com verified review
★★★★★
This is my first time doing therapy and my provider makes me feel safe and I feel that I'm making progress.
Jessica Sep 2025
Thriveworks.com verified review
★★★★★
Kelsey creates a safe, open, and warm space to talk about the things I'm going through. She is non-judgmental and helps to find tools and thought patterns that helped me improve my day-to-day life. Together we work through emotions and create tangible plans and I've seen a lot of improvement.
Read more Kelsey creates a safe, open, and warm space to talk about the things I'm going through. She is non-judgmental and helps to find tools and thought patterns that helped me improve my day-to-day life. Together we work through emotions and create tangible plans and I've seen a lot of improvement.
Megan Sep 2025
Thriveworks.com verified review
★★★★★
Good experience
Pauline Sep 2025
Thriveworks.com verified review
★★★★★
Kelsey was AMAZING!! I truly can't say enough good things! She helped me so so so much. I'd recommend her to anyone. I will miss her.
Andrea Sep 2025
Thriveworks.com verified review
★★★★★
The patience and listening skillls of my therapist and her wonderful suggestions
Deepika Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Brookline is at the corner of St Paul Street and Beacon Street. We are across the street from the Public Library of Brookline, and next to Mass General Brigham Urgent Care.

Phone number

(617) 958-5912

Languages spoken by MA providers

  • Persian
  • Turkish
  • English
  • Spanish
  • Farsi
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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