Image of a therapist and client in a counseling session.

470,633 people sought individual therapy help in Massachusetts in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +11 more
Coping Skills, Men’s Issues, Self Esteem, Stress, ADHD, +5 more

As a man of Caribbean descent, I understand the unique therapeutic needs and also the stigma of mental health within the community.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more
Coping Skills, Self Esteem, Stress, Postpartum / Pregnancy, Life Transition, +5 more

Katrina (AKA Katie) is a dedicated mental health counselor with 5 years of experience in the dynamic field of mental health. Her passion for making a ... Katrina (AKA Katie) is a dedicated mental health counselor with 5 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with depression and trauma, alongside various other mental health challenges such as anxiety and much more. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +19 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Life Transition, +2 more

As a lesbian-identified woman of color, I understand the unique issue of identity exploration.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more
Domestic Abuse, Coping Skills, Infidelity, Sex Therapy, Stress, +6 more

My passion lies in bringing in one’s own personal interests into the therapeutic space by finding coping skills that are tailored to each individual... My passion lies in bringing in one’s own personal interests into the therapeutic space by finding coping skills that are tailored to each individual and seeing what works for them. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +23 more
LGBTQIA+, Anger, Coping Skills, Stress, Women’s Issues, +5 more

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, depression, and traum... As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, depression, and trauma, I am well-versed in providing effective, integrative talk therapy to individuals presenting with a wide range of life challenges. Read more

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Boston therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Read more For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Lillian Feb 2024
Thriveworks.com verified review
★★★★★
I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Read more I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Erynn Feb 2024
Thriveworks.com verified review
★★★☆☆
It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Read more It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Isoke Feb 2024
Thriveworks.com verified review
★★★★★
My limited time speaking with Marissa has been very help full. She has been very attentive to my needs.
Read more My limited time speaking with Marissa has been very help full. She has been very attentive to my needs.
Gary Dec 2023
Thriveworks.com verified review
★★★★★
I had the pleasure of working with Francesca about a year ago. Francesca is a versatile, and imaginative clinician. She takes an individual approach to every client and their situation. Her commitment to your growth and healing is of paramount importance to her. You'll be in great hands with her!
Read more I had the pleasure of working with Francesca about a year ago. Francesca is a versatile, and imaginative clinician. She takes an individual approach to every client and their situation. Her commitment to your growth and healing is of paramount importance to her. You'll be in great hands with her!
Boston Jan 2020
Review left on Thriveworks.com
★★★★★
As a former colleague of Francesca Bjork's, when we worked together as educators of young children, I can highly recommend her as an insightful, caring, and knowledgeable counselor. She always seems able to pinpoint the crux of a matter, and help her clients (and coworkers) find the best path. In more than a few instances, when I was faced with a difficult situation, she was always willing to help in any way she could, whether as an ear to listen, an advocate, or a problem-solver. I am glad that she has found a base at Thriveworks, and is able to use her talent to help others.
Read more As a former colleague of Francesca Bjork's, when we worked together as educators of young children, I can highly recommend her as an insightful, caring, and knowledgeable counselor. She always seems able to pinpoint the crux of a matter, and help her clients (and coworkers) find the best path. In more than a few instances, when I was faced with a difficult situation, she was always willing to help in any way she could, whether as an ear to listen, an advocate, or a problem-solver. I am glad that she has found a base at Thriveworks, and is able to use her talent to help others.
Boston Nov 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boston is located at the corner of Emerson Place and Blossom Street, inside the Emerson Place Apartments building. We are located on the opposite side of Route 3 from the Charles River and Lederman Park. Across the street, on the opposite side of Blossom Street, you will find the Mass General Hospital complex.

Phone number

(617) 397-3951

Languages spoken by MA providers

  • Urdu
  • English
  • Creole
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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