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99 licensed therapists & providers in Massachusetts—6 in Boston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting self-harm counseling can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.
I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.
I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.
Education and training
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I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and ...
I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and resilience.
I am a Master’s Level Counselor with 13 years of experience providing direct care and outpatient counseling. I work primarily with adults facing anxiety, depression, trauma, life transitions, relationship challenges, and stress related to work, family, or identity. I also support individuals navigating complex medical or developmental concerns, helping them build emotional stability and stronger coping skills.
I earned my master’s degree in clinical mental health counseling from Merrimack College. My approach is collaborative, trauma-informed, and culturally responsive, integrating evidence-based methods such as cognitive behavioral therapy, motivational interviewing, and strength-based therapy to support emotional regulation and insight.
In our work together, you can expect a supportive, nonjudgmental space where we move at a pace that feels safe and empowering. I am committed to meeting you with empathy and respect as we develop practical tools to help you heal, grow, and create a more balanced life.
Through exposure to diverse cultures and extensive experience in mental health, I have developed the ability to provide compassion...
Through exposure to diverse cultures and extensive experience in mental health, I have developed the ability to provide compassionate, culturally sensitive, and client-centered care that supports everyone’s unique needs and experiences.
I am Therese Binyame, a board-certified psychiatric mental health nurse practitioner with over 10 years of experience in the mental health field. I specialize in the treatment of ADHD, anxiety, depression, bipolar disorder, schizophrenia, and PTSD. With extensive exposure to culturally diverse populations, I am committed to providing compassionate, culturally competent, and client-centered care tailored to each individual's unique needs. My practice is strongly grounded in evidence-based research and current clinical guidelines to ensure high-quality psychiatric care.
I provide comprehensive mental health evaluations, medication management, supportive psychotherapy, and individualized treatment planning. My approach integrates empathy, professionalism, and a holistic understanding of mental wellness. I collaborate with each client to develop a treatment plan tailored to their specific needs.
I believe that quality psychiatric care requires both clinical expertise and genuine compassion. Every individual deserves to feel heard, respected, and supported in their mental health journey. I am dedicated to partnering with you to achieve the best possible outcomes and help you live a fulfilling life.
As a woman of color, I understand the unique challenges and the importance of being able to balance work life....
As a woman of color, I understand the unique challenges and the importance of being able to balance work life.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body.
Clients can expect to leave sessions feeling heard, supported, and more in control of their mental health. I create a warm, nonjudgmental space where you can explore your thoughts and emotions safely. Together, we'll set realistic goals focused on symptom relief, coping skills, and self-awareness, and you'll never feel pressured.
As a PMHNP/FNP, I provide whole-person care that bridges mental and physical health. Symptoms like anxiety, fatigue, or mood instability can be influenced by thyroid disorders, hormonal changes, or other conditions. Many people have felt rushed or dismissed—I prioritize a judgment-free space where you feel heard. I'd love to support you when you're ready.
I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel ...
I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel heard, supported, and empowered to work toward emotional stability and personal growth.
I am a Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, bipolar disorder, and substance use challenges. I work with adults who feel overwhelmed, emotionally stuck, or in need of stability and clarity. I take a collaborative, compassionate approach that combines evidence-based treatment with a strong focus on listening and understanding each person's unique experiences. I provide psychiatric evaluation, medication management, and supportive therapy while helping clients develop practical coping skills and realistic treatment goals.
I use a collaborative, patient-centered approach that combines evidence-based medication management with supportive therapy. I focus on treating anxiety, depression, trauma, bipolar disorder, and substance use, helping clients build coping skills, improve emotional regulation, and work toward lasting mental wellness.
Taking the first step toward support can feel difficult, but you don’t have to face life’s challenges alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. When you’re ready, I welcome the opportunity to work with you on your journey toward healing and balance.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Self-harm counseling is aimed at helping individuals who struggle with harming themselves break this pattern by addressing the underlying emotional causes and working to develop new, healthier coping skills. Thriveworks self-harm therapists in Boston, MA are experienced in treating those who self-harm with empathy, compassion, and unconditional regard in order to help them heal and recover, both physically and emotionally.
Self-harm counseling at Thriveworks often uses cognitive behavioral therapy and dialectical behavior therapy to help clients discover the connections between their thoughts and feelings and their behaviors. By assessing these areas, Thriveworks Boston therapists can help clients find and address the true emotional roots of their patterns and, from there, effectively adjust unwanted behaviors.
Self-harm counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of self-harm counseling will often depend on a variety of factors, such as the intensity of an individual’s symptoms or the current levels of stress present in their lives. Because of this, treatment can last a handful of months or on a continual basis over the course of years. In the end, it’s up to the client and their individual needs.
When people have lived through traumatic experiences, the accompanying pain can feel overwhelming, and many people just do what it takes to survive and live day-by-day. Self-harm may be the only way people know how to cope with their experiences and feelings. As Demi explained, the physical wounds are often expressions of emotional wounds.
While self-harm might bring momentary relief as a coping mechanism, it does not heal the emotional pain, and for many people, it can make the emotional pain worse over time. But there is another way, and many people are learning those healthier ways of coping. They are working with a therapist to heal the traumatic experiences and build up new emotional skills.
The counselors, psychologists, and therapists at Thriveworks Boston have walked with clients as they begin to process the pain and shame instead of turning those difficult emotions on their own body. Our professionals have seen tremendous healing and emotional growth as their clients learn a new way to cope and walk away from self-harm. Reach out today for help.
There are many, various types of self-harm. The most recognizable may be cutting, but people can also burn, brand, pinch, carve, scratch, or tattoo their bodies to inflict physical pain upon themselves. Yanking hair, picking scabs, or undoing stitches are also forms of self-harm. Such behaviors can arise during a particularly traumatic time in a person’s life or they can become a part of their regular routine.
The types of injures people give themselves can differ, and so can the signs they display. Some signs are more telling than others, but if people exhibit one or more of the following behaviors, they may be struggling with cutting…
The answer to why, when, and how people self-harm are usually unique and personal to each individual, and yet, certain experiences or circumstances can raise an individual’s risk for turning to self-injury as a coping mechanism.
Unfortunately, a common denominator of why many people self-harm is psychological pain. Many people have survived emotional, physical, or sexual abuse as a child. Others have experienced other forms of trauma. Some have dealt with poverty and/or abandonment. These circumstances can trigger psychological pain such as feelings of worthlessness, anger, guilt, panic, rejection, confused sexuality, and/or self-hatred. While processing this pain, people may turn to cutting in the hopes that they will…
Self-injury may deliver a fleeting sense of relief, but once the short-term relief fades, the underlying wounds remain. Often, the difficult emotions return—possibly in a more intense form.
If you or a loved one is ready to see a therapist, psychologist, or counselor for their self-harm, know that Thriveworks Boston has appointments available. When you call our office, a person will help you schedule your first session—and new clients can often meet with a provider within the week. Weekend and evening appointments are available. We also work with most insurance providers and accept most insurance plans.
We are ready to walk with you on a healing journey. Contact Thriveworks Boston today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Boston is located in the Charles River park complex and near Emerson Place and Staniford Street, off Storrow Drive. It is right by the Massachusetts General Hospital campus and close to the Museum of Science.
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