Our counselors in Boston, MA offer goal-setting counseling services

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.

Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).

We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. 

Tom completed his Bachelor of Arts in Bible and Ministry from Bethel University and received his Master of Education in Counseling from Indiana University of South Bend. He utilizes cognitive-behavioral, strength-based, motivational interviewing, and solution-focused approaches to therapy providing a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey and helping to develop goals to find emotional stability, improved relationships, improved functioning at work and home, and healthier relationships. 

Through mutual respect and a warm and caring relationship, Tom will assist you with building on your strengths and help you achieve your goals, allowing you to live a more meaningful and fulfilling life, helping you not just survive but thrive in the areas of life you are seeking to improve.

Josalin Scott is a Licensed Independent Clinical Social Worker. Her main area of specialty is helping individuals who are coping with depression, anxiety, ADHD/ADD diagnosis, self-harming, pet loss, family building concerns, and LGBTQ+ matters. Over the years, Josalin has gained experience by working with individuals who are coping with emotional abuse, deportation of family members, death of loved ones, and other painful experiences. She also works with individuals who seek treatment for anger management and stress management.

Josalin implements effective psychotherapy methods such as cognitive-behavioral, interpersonal, client-centered, and humanistic approaches, which can be effective in assisting clients to instill self-understanding by encouraging them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind therapy is not a magic pill or a quick fix: Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, anxiety, and pain can bring life-altering results. There is no judgment, only compassion and a safe environment to heal.

"Have a particular life obstacle you’re trying to overcome? Are you working to cope with everyday stressors? Couple or family conflicts? Coping with the loss of a loved pet? Need a LGBTQ+ affirming therapist? Seeking help from a licensed therapist is the best way to put things into perspective," says Josalin. "As a licensed psychotherapist, I am committed to the well-being of all humans big and small. I am dedicated to going above and beyond to assist with helping people empower themselves and find the answers they seek. I look forward to the prospect of supporting you in conquering the problems you are presently dealing with!"

Alex Hartnett (They/Them) is a Licensed Independent Clinical Social Worker specializing in trauma-informed care to treat anxiety, depression, life transitions, self-esteem, stress, and support the Queer community. Their style focuses on centering you while building mindfulness, self-compassion, exploring emotions, and insight. Alex believes each person is unique, so therapy should be just as personalized.

Alex completed their Master of Social Work at Boston College. They are passionate about empowering clients to build better lives and have experience with cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, internal family systems, and psychodynamic therapy.

Alex works to create a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges. If you are ready to do the work, Alex is here to provide the support and tools. You don’t have to do it alone.

I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.

I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you. 

Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.